1 / 5Micro Ingredients Omega-3 Fish Oil, 1,200 mg, 240 Softgels
Micro Ingredients Extra Strength Omega-3 Fish Oil is listed as a 1,200 mg-per-serving supplement with 240 lemon-flavored softgels. Its two-softgel serving supplies 220 mg EPA and 150 mg DHA, and the listing describes an enteric coating intended to reduce fishy burps.
At a glance
- Two-softgel serving provides 220 mg EPA and 150 mg DHA, within the listed 1,200 mg fish-oil amount.
- 240 softgels per pouch, with the listing advising at least one serving per day.
- Lemon flavor and enteric-coated softgels are presented as ways to reduce fishy taste, burps, and aftertaste.
- The listing describes wild-caught anchovies and sardines sourced from the Norwegian Sea.
Reference price: $23.99
Price checked: Nov 12, 2026
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Pros and cons
Pros
- Large 240-softgel pouch offers a longer supply than a smaller-count bottle at the stated two-softgel serving.
- EPA and DHA quantities are specified per serving, making the listed omega-3 amounts easy to compare.
- Listing states the product is made without soy, dairy, gluten, preservatives, and tree nuts.
Cons
- A serving requires two softgels rather than one.
- The listed EPA and DHA total 370 mg per serving, so buyers comparing supplements should distinguish these amounts from the 1,200 mg total fish-oil figure.
Technical specifications
12 specifications| Brand | Micro Ingredients |
|---|
| Omega-3 fish oil per serving | 1,200mg |
|---|---|
| Softgels per pouch | 240 |
| EPA per serving | 220mg |
| DHA per serving | 150mg |
| Flavor | Lemon |
|---|---|
| Coating | Enteric coated |
| Fish source | wild-caught anchovies and sardines |
| Harvest region | Norwegian Sea |
| Purity | purified to remove heavy metals like mercury and any other harmful contaminants |
|---|---|
| Dietary exclusions | soy, dairy, gluten, preservatives, and tree nuts |
| Testing claim | 3rd party lab tests |
What to know before buying
- The 1,200 mg figure is total fish oil per two-softgel serving, not the EPA and DHA amount. EPA and DHA are listed separately as 220 mg and 150 mg. The listing claims enteric coating and purification, but those claims are not independently verified here.
Who is it for?
A good fit for
- Buyers looking for a lemon-flavored fish-oil supplement in a 240-softgel pouch.
- People comparing labels who want stated EPA and DHA amounts per two-softgel serving.
- Those who prefer an enteric-coated softgel format intended to limit fishy burps.
Less suited to
- Buyers seeking a one-softgel serving.
- Shoppers who need a higher EPA or DHA quantity per serving than the amounts listed here.

Customer reviews on Amazon
- 5 stars
85% 85% - 4 stars
8% 8% - 3 stars
4% 4% - 2 stars
0% 0% - 1 star
3% 3%
Customer feedback highlights appreciation for the ingredients, value, taste, and reported effectiveness. Some customers describe the softgels as easy to swallow, small, and free of fishy taste or smell, while feedback on swallowing is mixed and texture criticism includes reports that they do not feel soft. These experiences may matter to buyers choosing a two-softgel serving, but they do not verify the listing's nutrient or coating claims.
Positive themes
- Customers report liking the ingredients and value, and describe the taste as non-fishy.
- Some customers say the softgels are small, easy to swallow, and do not cause fishy burps.
Negative themes
- Some customers criticize the texture, describing the softgels as not soft.
Mixed feedback
- Swallowability feedback is mixed despite reports from some customers that the softgels are easy to take.
Frequently asked questions
How many softgels are in one serving?
The listing states that a serving is two softgels.
How much EPA and DHA does a serving provide?
The listed amounts are 220 mg EPA and 150 mg DHA per serving.
Does 1,200 mg refer to EPA and DHA?
No. The listing identifies 1,200 mg as the fish-oil amount per serving and separately lists 220 mg EPA plus 150 mg DHA.
What fish are used in this supplement?
The listing says the omega-3 oil comes from wild-caught anchovies and sardines harvested around the Norwegian Sea.

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