1 / 7VITBOOST Magnesium Glycinate VB-MG, 500 mg, 120 Capsules
Capsules: VITBOOST Magnesium Glycinate VB-MG is a 120-capsule supplement listing 500 mg of magnesium glycinate compound and 90 mg of elemental magnesium per capsule. The distinction matters when comparing dosage: the 500 mg figure is not the elemental-magnesium amount.
At a glance
- The listing distinguishes 500 mg of chelated compound from 90 mg elemental magnesium per capsule.
- Directions state one capsule daily with a meal and water, 120 capsules are described as a four-month supply.
- The seller describes the capsules as vegan and reports third-party testing for purity and potency.
Reference price: $19.95
Price checked: Nov 11, 2026
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Pros and cons
Pros
- The elemental-magnesium amount is stated separately, making the dose easier to compare than a compound-weight figure alone.
- A one-capsule daily direction and 120-count package offer a straightforward routine, according to the listing.
- Customer feedback reports favorable experiences with sleep, ease of digestion, and ease of use.
Technical specifications
10 specifications| Brand | Fresh Leaf Nutrition |
|---|---|
| Product brand | VITBOOST |
| Model | VB-MG |
| Magnesium glycinate per capsule | 500mg |
|---|---|
| Elemental magnesium per capsule | 90mg (21% DV) |
| Capsule count | 120 capsules |
| Suggested use | Take one capsule daily with a meal and water. |
| Capsule type | Vegetable Capsule |
| Other listed ingredient | Organic Brown Rice Flour |
| Dimensions listed | 2.3 x 2.3 x 4.3 inches; 3.53 ounces |
|---|
What to know before buying
- The 500 mg headline is the magnesium glycinate compound weight, not elemental magnesium, the stated elemental amount is 90 mg per capsule. Customer feedback is mixed on dosage, with some regarding 90 mg as low. Follow the product directions and consider the elemental amount when comparing supplements.
Who is it for?
A good fit for
- Shoppers seeking magnesium glycinate capsules who want both compound weight and elemental-magnesium amount stated.
- Buyers preferring a listed once-daily capsule routine and a 120-capsule package.
Less suited to
- Anyone specifically seeking 500 mg of elemental magnesium per capsule, this listing states 90 mg elemental magnesium per capsule.
Customer reviews on Amazon
- 5 stars
82% 82% - 4 stars
11% 11% - 3 stars
4% 4% - 2 stars
1% 1% - 1 star
2% 2%
Customer feedback is largely favorable, with a 4.7 out of 5 rating from 3,161 global ratings. The supplied summary reports perceived help with falling asleep and overnight muscle aches or leg cramps, along with positive experiences regarding digestion and capsule size. These are customer reports, not established outcomes. Dosage feedback is mixed: some appreciate taking one capsule, while others consider its stated 90 mg of elemental magnesium low, so the elemental amount is particularly relevant when choosing a dose.
Positive themes
- Customers report favorable experiences with sleep, perceived effectiveness, digestion, and ease of use.
Mixed feedback
- Feedback on dosage is mixed: some appreciate the single-capsule routine, while others say 90 mg per capsule is low.
Frequently asked questions
How much elemental magnesium is in each capsule?
The listing says each capsule contains 500 mg magnesium glycinate compound, delivering 90 mg elemental magnesium (21% DV).
What is the listed daily use?
The directions say to take one capsule daily with a meal and water.
How many capsules are included?
The title and listing state 120 veggie capsules, the listing describes that count as a four-month supply at one capsule daily.
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