Kate Naturals Organic Psyllium Husk Powder, 12 oz

Kate Naturals Organic Psyllium Husk Powder is a finely ground fiber ingredient marketed for baking, drinks, and other recipes. The listing states that each teaspoon provides 4g of dietary fiber, and customers report useful baking results alongside mixed experiences with taste and mixing.

At a glance

Powdered psyllium husk intended for baking, cooking, smoothies, and drinks.
The listing says one teaspoon contains 4g of dietary fiber.
Described as finely ground and easy to mix into liquids or recipes.
Marketed as organic, gluten-free, vegan, and keto-friendly.

Price

$13.49Save 10%

Reference price: ~~$14.99~~

Price checked: Nov 12, 2026

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Pros and cons

Pros

A versatile ingredient for gluten-free and keto-style baking as well as smoothies and other recipes.
Customers report positive baking suitability, including use in keto recipes, and positive digestive effects.

Cons

Customer feedback is mixed on taste and how well the powder mixes, with some reporting clumps in liquids.
Some customers say it can turn baked goods purple.

Technical specifications

5 specifications

Identity and contents
Brand	Kate Naturals

Dimensions and installation
Dimensions and listed weight	6.25 x 2.25 x 8 inches; 12 ounces

Product claims
Fiber per teaspoon	4g of dietary fiber
Certifications and dietary claims	certified USDA organic, gluten-free and keto-friendly
Additional dietary claims	Non-GMO, Gluten-Free, and Vegan

What to know before buying

The maker suggests mixing one teaspoon or a desired amount into water, juice, smoothies, or recipes. Its product description says the powder swells when mixed with liquid and includes an FDA disclaimer stating that its health claims have not been evaluated and that the product is not intended to diagnose, treat, cure, or prevent disease.

Who is it for?

A good fit for

Home bakers adapting gluten-free or keto recipes who want a powdered psyllium ingredient.
Buyers seeking a powder that can be stirred into drinks or added to recipes.

Less suited to

Buyers who need reliably smooth mixing in water or have a strong preference about taste, given mixed customer feedback.
Anyone expecting an FDA-evaluated treatment for a medical condition.

Kate Naturals Organic Psyllium Husk Powder, 12 oz · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.5 / 5 · 7,433 ratings

5 stars75%75%
4 stars13%13%
3 stars6%6%
2 stars2%2%
1 star4%4%

Customer feedback describes the powder as useful for baking, especially keto recipes, and reports positive digestive effects and perceived value. Taste and mixability are mixed, with reports ranging from little objection to strong dislike and from easy mixing to clumps. Some also report purple coloration in baked goods. For buyers adding it to drinks, the mixing concerns matter. Bakers may find it useful but should account for possible color changes. The aggregate ratings lean positive overall, but do not establish why individual customers rated it as they did.

Positive themes

Customers report effective baking use, particularly in keto recipes, and positive digestive effects.
Some customers appreciate the product's perceived value.

Mixed feedback

Customer reports vary on taste, from no objection to strong dislike.
Mixability and consistency feedback varies, including reports of clumps in liquids.
Some customers report purple coloration in baked goods.

Frequently asked questions

How much fiber does the listing say is in a teaspoon?

The listing states that each teaspoon contains 4g of dietary fiber.

How can the powder be used?

The maker suggests adding a teaspoon or desired amount to water, juice, smoothies, or recipes. It also promotes the powder for baking and cooking.

Is the powder suitable for gluten-free or keto baking?

The product is marketed as gluten-free and keto-friendly and is presented as an ingredient for bread and other baked goods. Customer feedback reports both useful baking results and occasional purple coloration in baked goods.

Does it mix smoothly in water?

Customer feedback is mixed. Some report that it mixes easily, while others describe poor mixing or clumps.