Healing Back Pain: The Mind-Body Connection
Healing Back Pain: The Mind-Body Connection by Dr. John E. Sarno presents a mind-body interpretation of chronic back pain and Tension Myoneural Syndrome (TMS). The book discusses emotional factors, anxiety, and repressed anger, using case histories and research to explain its approach.
At a glance
- Explains the author's TMS framework for understanding chronic back pain.
- Discusses anxiety, repressed anger, and other psychological factors as part of its mind-body approach.
- Includes case histories and material described as in-depth research.
Reference price: $20.99
Price checked: Nov 13, 2026
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Pros and cons
Pros
- A focused account of the author's mind-body explanation of chronic back pain.
- Customer feedback describes the book as readable and informative, with readers saying it can be finished quickly.
Technical specifications
9 specifications| Publisher | Warner Books |
|---|---|
| Publication date | February 1, 1991 |
| Edition | 1st |
| Language | English |
| Print length | 193 pages |
| ISBN-10 | 0446392308 |
|---|---|
| ISBN-13 | 978-0446392303 |
| Weight listed | 7.4 ounces |
|---|---|
| Dimensions | 5.25 x 0.63 x 8 inches |
What to know before buying
Listing details to confirm
The book presents an author-specific mind-body approach and its claims should not be treated as an individualized diagnosis or substitute for appropriate medical care. The listing describes relief without drugs, exercise, or surgery, but this is a promotional claim rather than a guaranteed outcome.
Who is it for?
A good fit for
- Readers interested in Dr. Sarno's TMS framework and psychological perspectives on chronic back pain.
- People looking for a concise, readable introduction supported by case histories.
Less suited to
- Readers seeking a physical therapy exercise program, individualized medical guidance, or a neutral overview comparing multiple approaches.
Customer reviews on Amazon
- 5 stars
69% 69% - 4 stars
15% 15% - 3 stars
8% 8% - 2 stars
4% 4% - 1 star
4% 4%
Customer feedback reports that readers found the book readable, informative, and helpful for understanding or relieving back pain. These are reader-reported experiences, not proof that its approach will work for a particular person. The overall rating distribution is mostly positive but includes a smaller range of lower ratings, so expectations may vary.
Positive themes
- Customer feedback highlights perceived readability, informative content, and reported pain relief.
Frequently asked questions
What approach does this book take to back pain?
It explains Dr. John E. Sarno's Tension Myoneural Syndrome framework, emphasizing possible connections between stress, emotions, and physical pain.
Does the book include practical exercises?
The supplied listing highlights psychological factors, case histories, and research, but does not describe an exercise program.
How long is this edition?
The listing gives a print length of 193 pages.
Does the book guarantee pain relief?
No. The listing makes claims about relief, but individual results are not established by the product details.
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