# Healing Back Pain: The Mind-Body Connection

Healing Back Pain: The Mind-Body Connection by Dr. John E. Sarno presents a mind-body interpretation of chronic back pain and Tension Myoneural Syndrome \(TMS\). The book discusses emotional factors, anxiety, and repressed anger, using case histories and research to explain its approach.

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- Market: US
- Language: en-US
- Currency: USD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 8.39 USD
- Previous price: 20.99 USD
- Discount: 60%
- Price checked: 2026-11-13T05:29:32.169Z
- Rating: 4.4 / 5
- Reviews: 8000

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## At a glance

- Explains the author's TMS framework for understanding chronic back pain.
- Discusses anxiety, repressed anger, and other psychological factors as part of its mind-body approach.
- Includes case histories and material described as in-depth research.

## Pros

- A focused account of the author's mind-body explanation of chronic back pain.
- Customer feedback describes the book as readable and informative, with readers saying it can be finished quickly.

## Specifications

### Publication
- Publisher: Warner Books
- Publication date: February 1, 1991
- Edition: 1st
- Language: English
- Print length: 193 pages
### Identifiers
- ISBN-10: 0446392308
- ISBN-13: 978-0446392303
### Physical details
- Weight listed: 7.4 ounces
- Dimensions: 5.25 x 0.63 x 8 inches

## Before you buy

- The book presents an author-specific mind-body approach and its claims should not be treated as an individualized diagnosis or substitute for appropriate medical care. The listing describes relief without drugs, exercise, or surgery, but this is a promotional claim rather than a guaranteed outcome.

## A good fit for

- Readers interested in Dr. Sarno's TMS framework and psychological perspectives on chronic back pain.
- People looking for a concise, readable introduction supported by case histories.

## Less suited to

- Readers seeking a physical therapy exercise program, individualized medical guidance, or a neutral overview comparing multiple approaches.

## Customer feedback

Customer feedback reports that readers found the book readable, informative, and helpful for understanding or relieving back pain. These are reader-reported experiences, not proof that its approach will work for a particular person. The overall rating distribution is mostly positive but includes a smaller range of lower ratings, so expectations may vary.
- Positive themes: Customer feedback highlights perceived readability, informative content, and reported pain relief.

## Frequently asked questions

### What approach does this book take to back pain?
It explains Dr. John E. Sarno's Tension Myoneural Syndrome framework, emphasizing possible connections between stress, emotions, and physical pain.
### Does the book include practical exercises?
The supplied listing highlights psychological factors, case histories, and research, but does not describe an exercise program.
### How long is this edition?
The listing gives a print length of 193 pages.
### Does the book guarantee pain relief?
No. The listing makes claims about relief, but individual results are not established by the product details.

## Alternative options

- [Healing Back Pain Reprint edition](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [Mind Your Body: A Revolutionary Program to Release Chronic Pain and Anxiety](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [Mind Over Back Pain: A Radically New Approach to the Diagnosis and Treatment of Back Pain](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [The Great Pain Deception: Faulty Medical Advice is Making Us Worse](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [Unlearn Your Pain: The Science of Recovering from Chronic Pain, Fatigue, Anxiety, and Depression](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [The Back Pain Cure: Mind-Body Approaches for Natural Relief](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [Back Mechanic by Dr. Stuart McGill \(2015-09-30\)](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [To Be or Not To Be... Pain-Free: The Mindbody Syndrome](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [The Pain Secret: Unlocking the MindBody Connection to Overcome Chronic Pain and Symptoms](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery ― A Journalist on Back Pain Care](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [Mind/Body Prescription](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)

## Add-ons

- [The Mindbody Prescription: Healing the Body, Healing the Pain](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)
- [The Divided Mind: The Epidemic of Mindbody Disorders ― A Groundbreaking Health Guide on Repressed Emotions and Psychosomatic Pain](https://best-deals.pro/visit/healing-back-pain-mind-body-connection-book)

## Images

![Healing Back Pain: The Mind-Body Connection — 1](https://best-deals.pro/i/oQc3DzM639Q9urR72aQ874SJN4BQ-fl0zrWc0-Hg08MUwK5h_1DMqseuPMHmGUpa6xFqaI_OUYdyJzNe4ub6O1ovHnKfybqoW3gYLFf6Pukk_kk3Rs-A.jpg)