ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction
Science Essential Thriving Distraction: ADHD 2.0 is Edward M. Hallowell and John J. Ratey’s guide to understanding ADHD and finding strategies for children and adults. Its described topics include tailoring environments and activities, connection, brain research, and medication considerations.
At a glance
- Discusses approaches for both adults with ADHD and parents of children with ADHD.
- Covers strategies involving work or activity fit, home, school and workplace environments, connection, and medication options.
- The listing describes attention to both challenges and potential strengths associated with ADHD.
Often bought together
Pros and cons
Pros
- Broad age coverage may suit adults with ADHD as well as parents seeking guidance for children.
- The described topics range from everyday environments and connection to medication considerations.
- Customer feedback describes the writing as accessible and relatable.
Technical specifications
8 specifications| Publisher | Ballantine Books |
|---|---|
| Publication date | January 4, 2022 |
| Language | English |
| Print length | 208 pages |
| ISBN-10 | 0399178740 |
| ISBN-13 | 978-0399178740 |
| Weight listed | 6 ounces |
|---|---|
| Dimensions | 5.16 x 0.55 x 7.99 inches |
What to know before buying
Listing details to confirm
The description discusses medication options and ADHD research, but this book is presented as guidance rather than individualized clinical care. Consult a qualified clinician for personal diagnosis or treatment decisions.
Who is it for?
A good fit for
- Adults looking for an accessible overview of ADHD strategies and related research.
- Parents seeking ideas relevant to supporting children with ADHD.
- Readers interested in practical approaches alongside discussion of medication.
Less suited to
- Readers seeking a clinical reference focused exclusively on diagnosis or medication details.
- Readers looking for a workbook or a personalized treatment plan.
Customer reviews on Amazon
- 5 stars
75% 75% - 4 stars
18% 18% - 3 stars
6% 6% - 2 stars
1% 1% - 1 star
0% 0%
Customer feedback highlights actionable advice, an easy-to-follow presentation, relatable stories, and a compassionate perspective on understanding ADHD. These qualities may help readers engaging with the book’s broad discussion of strategies for adults and children. Opinions on its scientific merit are mixed, so readers seeking in-depth evidence appraisal may want to assess that aspect for themselves.
Positive themes
- Customers describe the advice as actionable and the presentation as easy to follow.
- Feedback calls the stories relatable and the book engaging.
Mixed feedback
- Customer views of the book’s scientific merit are mixed.
Frequently asked questions
Who is ADHD 2.0 intended for?
The listing describes guidance for adults with ADHD and parents of children with ADHD.
What subjects does the book cover?
Its description mentions brain research, choosing suitable activities or environments, maintaining positive connections, and pharmaceutical options.
How long is the book?
The listed print length is 208 pages.
Does the book provide personal medical advice?
The listing describes general information and strategies, not an individualized diagnosis or treatment plan.
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