# ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction

Science Essential Thriving Distraction: ADHD 2.0 is Edward M. Hallowell and John J. Ratey’s guide to understanding ADHD and finding strategies for children and adults. Its described topics include tailoring environments and activities, connection, brain research, and medication considerations.

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- Market: US
- Language: en-US
- Currency: USD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 8.49 USD
- Previous price: 20.00 USD
- Discount: 58%
- Price checked: 2026-11-12T10:27:56.615Z
- Rating: 4.6 / 5
- Reviews: 3969

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## At a glance

- Discusses approaches for both adults with ADHD and parents of children with ADHD.
- Covers strategies involving work or activity fit, home, school and workplace environments, connection, and medication options.
- The listing describes attention to both challenges and potential strengths associated with ADHD.

## Pros

- Broad age coverage may suit adults with ADHD as well as parents seeking guidance for children.
- The described topics range from everyday environments and connection to medication considerations.
- Customer feedback describes the writing as accessible and relatable.

## Specifications

### Book details
- Publisher: Ballantine Books
- Publication date: January 4, 2022
- Language: English
- Print length: 208 pages
- ISBN-10: 0399178740
- ISBN-13: 978-0399178740
### Dimensions and installation
- Weight listed: 6 ounces
- Dimensions: 5.16 x 0.55 x 7.99 inches

## Before you buy

- The description discusses medication options and ADHD research, but this book is presented as guidance rather than individualized clinical care. Consult a qualified clinician for personal diagnosis or treatment decisions.

## A good fit for

- Adults looking for an accessible overview of ADHD strategies and related research.
- Parents seeking ideas relevant to supporting children with ADHD.
- Readers interested in practical approaches alongside discussion of medication.

## Less suited to

- Readers seeking a clinical reference focused exclusively on diagnosis or medication details.
- Readers looking for a workbook or a personalized treatment plan.

## Customer feedback

Customer feedback highlights actionable advice, an easy-to-follow presentation, relatable stories, and a compassionate perspective on understanding ADHD. These qualities may help readers engaging with the book’s broad discussion of strategies for adults and children. Opinions on its scientific merit are mixed, so readers seeking in-depth evidence appraisal may want to assess that aspect for themselves.
- Positive themes: Customers describe the advice as actionable and the presentation as easy to follow.
- Positive themes: Feedback calls the stories relatable and the book engaging.
- Mixed feedback: Customer views of the book’s scientific merit are mixed.

## Frequently asked questions

### Who is ADHD 2.0 intended for?
The listing describes guidance for adults with ADHD and parents of children with ADHD.
### What subjects does the book cover?
Its description mentions brain research, choosing suitable activities or environments, maintaining positive connections, and pharmaceutical options.
### How long is the book?
The listed print length is 208 pages.
### Does the book provide personal medical advice?
The listing describes general information and strategies, not an individualized diagnosis or treatment plan.

## Alternative options

- [Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD \| Guide & Workbook for Neurodivergent Adult Men & Women \| Tools for Parenting ADD Children](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [How to ADHD: An Insider's Guide to Working with Your Brain \(Not Against It\)](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [ADHD is Awesome: A Guide To \(Mostly\) Thriving With ADHD](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [Taking Charge of ADHD: The Complete, Authoritative Guide for Parents](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [ADHD 2.0 Effect on Marriage: Target 7 Days. Turn Anger into Love Overcome Anxiety in Relationship \| Couple Conflicts \| Insecurity in Love. Improve Communication Skills \| Empath & Psychic Abilities.](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [Non-Drug Treatments for ADHD: New Options for Kids, Adults, and Clinicians](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [You Mean I'm Not Lazy, Stupid or Crazy?\!: The Classic Self-Help Book for Adults with Attention Deficit Disorder](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [ADHD Explained: Your Tool Kit to Understanding and Thriving \(Neurodiversity Explained\)](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [Scattered Minds: The Origins and Healing of Attention Deficit Disorder](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)

## Add-ons

- [Driven to Distraction \(Revised\): Recognizing and Coping with Attention Deficit Disorder](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)
- [Taking Charge of Adult ADHD: Proven Strategies to Succeed at Work, at Home, and in Relationships](https://best-deals.pro/visit/adhd-2-new-science-strategies-book)

## Images

![ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction — 1](https://best-deals.pro/i/LDOxvkz-TU0GBaxtKSO0orXLpvA0bYRUb8oJc_B4hB0TgT6teHM9wIAH6YD9t99GviQ53QcrsdmSB4Y4dY815tw7WSGub9P4SHg_F5UOpd4jTziQHGLI.jpg)