10,000 Nos: How to Overcome Rejection on the Way to Your YES Audiobook
Overcome Your: 10,000 Nos is Matthew Del Negro’s audiobook about handling rejection and pursuing a demanding career. It follows his path from Division I athlete to actor and draws on lessons about persistence, resilience, uncertainty, and changing direction, alongside stories and interview anecdotes from his podcast.
At a glance
- Del Negro recounts his path from Division I athlete to working actor without show-business connections.
- The book focuses on perseverance, resilience, navigating uncertainty, and pivoting toward personal goals.
- Includes anecdotes and quotes from people interviewed for Del Negro’s 10,000 NOs podcast.
Pros and cons
Pros
- The author also narrates the unabridged edition, keeping the memoir and its personal perspective in one voice.
- Its combination of career memoir and advice may suit listeners interested in acting or persistence through rejection.
Technical specifications
8 specifications| Program type | Audiobook |
|---|---|
| Author | Matthew Del Negro |
| Narrator | Matthew Del Negro |
| Listening length | 5 hours and 59 minutes |
| Version | Unabridged |
| Language | English |
| Publisher | Ascent Audio |
| Publication date | March 30, 2021 |
What to know before buying
Listing details to confirm
The description presents advice through the author’s personal story and interviews, rather than identifying it as a step-by-step program.
Who is it for?
A good fit for
- Listeners interested in a personal account of rejection and persistence.
- Aspiring actors or others pursuing competitive career paths.
- People looking for an audiobook about resilience and handling uncertainty.
Customer reviews on Amazon
- 5 stars
86% 86% - 4 stars
4% 4% - 3 stars
7% 7% - 2 stars
0% 0% - 1 star
3% 3%
Customer feedback describes the book as enjoyable and appreciates its advice and account of the author’s struggles with rejection. That focus aligns with the memoir-and-guidance format, though the feedback does not establish that every listener will find the advice applicable. Aggregate ratings are mostly five-star, with a smaller spread of lower ratings.
Positive themes
- Customers describe the book as enjoyable and value its advice.
- Feedback highlights the author’s candid account of struggles and rejection.
Frequently asked questions
Who narrates 10,000 Nos?
Matthew Del Negro is listed as both the author and narrator.
How long is the audiobook?
The listed listening length is 5 hours and 59 minutes.
What is the book about?
It describes Del Negro’s journey into acting and reflects on persistence, resilience, rejection, and adapting when facing uncertainty.
Does it include stories from other people?
The description says Del Negro includes anecdotes and quotes from people he interviewed for his 10,000 NOs podcast.
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