1 / 7Sports Research Hydrate Electrolytes Raspberry Lemonade, 90 Servings
Servings: Sports Research Hydrate Electrolytes Raspberry Lemonade is a sugar-free powdered drink mix sold in a 90-serving jar. The listing describes six electrolytes, a 2:1 sodium-to-potassium ratio, and a home-use format, while customer feedback reports good mixability alongside mixed value opinions.
At a glance
- Jar format is presented as a home-hydration option, with 90 servings in the title.
- The listing says each serving has six electrolytes and 400 mg sodium with 200 mg potassium.
- Described as sugar-free and flavored with raspberry lemonade.
- Customers report that it mixes and dissolves well, though value opinions are divided.
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Pros and cons
Pros
- Large 90-serving jar is suited to keeping a drink mix at home.
- The stated sodium and potassium amounts make the listed 2:1 ratio clear.
- The FAQ gives a starting mixing range of 10-16 fl oz, with water amount adjustable to preference.
Cons
- Jar format is less suited to single-serve portability than packet formats.
- Customer feedback includes disagreement about whether the product is worth its price.
Technical specifications
12 specifications| Brand | Sports Research |
|---|
| Dimensions and listed weight | 4 x 4 x 5 inches; 1.17 pounds |
|---|---|
| Model | FG372 |
| Flavor | Raspberry Lemonade |
| Servings | 90 Servings |
| Sugar | 0 sugar |
| Sodium per serving | 400 mg |
| Potassium per serving | 200 mg |
| Sodium-to-potassium ratio | 2:1 |
| Electrolytes | sodium, potassium, magnesium, calcium, chloride, and phosphorous |
| Other listed ingredients | over 65 trace minerals, seven essential vitamins, and coconut fruit water powder |
| Suggested water amount | 10-16 fl oz |
What to know before buying
Listing details to confirm
The listing recommends mixing with 10-16 fl oz of water, while noting that the amount can depend on personal preference. It describes use during or after workouts as a preferred time.
Who is it for?
A good fit for
- People wanting a raspberry lemonade electrolyte powder in a multi-serving home jar.
- Buyers who specifically want the listed 400 mg sodium and 200 mg potassium per serving.
- People who prefer a sugar-free drink mix and do not need individually portioned packets.
Less suited to
- Shoppers who need single-serve packets for travel or an on-the-go routine.
- Buyers seeking a product with consistently positive customer opinions about value.

Customer reviews on Amazon
- 5 stars
70% 70% - 4 stars
7% 7% - 3 stars
9% 9% - 2 stars
4% 4% - 1 star
10% 10%
Customer feedback reports favorable experiences with perceived effectiveness, hydration, and mixing, including comments that it dissolves fully. Value opinions are mixed, so the jar's 90-serving count may appeal to regular home users, but the reported price concern matters for buyers weighing cost. These are customer perceptions, not confirmation of the product's claimed electrolyte amounts or effects.
Positive themes
- Customer feedback describes the powder as mixing well and dissolving fully.
- Customers report perceived hydration benefits and effectiveness.
Mixed feedback
- Customer opinions differ on whether the product is worth the price.
Frequently asked questions
How many servings are listed?
The product title states 90 servings.
How much sodium and potassium does a serving provide?
The listing states 400 mg of sodium and 200 mg of potassium per serving, a 2:1 ratio.
How much water should I use?
The product FAQ suggests 10-16 fl oz, while noting the amount may depend on personal preference.
Does the listing describe this as sugar-free?
Yes. The product claims say it contains 0 sugar.

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