1 / 7Micro Ingredients Magnesium Glycinate, 500 mg per Serving, 120 Capsules
Micro Ingredients Magnesium Glycinate is a single-active-ingredient capsule supplement listing 500 mg of elemental magnesium per three-capsule serving. The 120-capsule bottle is described as a 40-day supply, so the daily serving requires three capsules.
At a glance
- The listed 500 mg is elemental magnesium per serving, not per capsule.
- A three-capsule daily serving makes the 120-capsule bottle a stated 40-day supply.
- Single active ingredient formula in capsule form.
Often bought together
Pros and cons
Pros
- Clearly stated elemental-magnesium amount per serving and daily capsule count.
- A single active ingredient may suit shoppers looking to avoid a multi-active formula.
- The listing claims third-party lab testing and a cGMP-compliant manufacturing facility.
Cons
- The suggested serving takes three capsules per day rather than one.
Technical specifications
13 specifications| Brand | Micro Ingredients |
|---|
| Supplement form | Capsules |
|---|---|
| Active ingredient | magnesium glycinate |
| Elemental magnesium per serving | 500 mg |
| Suggested daily use | 3 capsules daily |
| Capsules per bottle | 120 capsules |
| Listed supply | 40-day supply |
| Other formula ingredients | only one active ingredient |
|---|---|
| Non-GMO | Non-GMO |
| Manufacturing claim | manufactured in a cGMP-compliant facility |
| Testing claim | Third-party lab tested for quality and consistency |
| Free-from claims | Free of gluten, soy & dairy |
| Dimensions and weight | 4.41 x 2.28 x 2.24 inches; 4.97 ounces |
|---|
What to know before buying
- The listing states that its claims have not been evaluated by the FDA and that the product is not intended to diagnose, treat, cure, or prevent disease. Follow the label and seek professional guidance for personal supplement decisions.
Who is it for?
A good fit for
- Shoppers seeking a magnesium glycinate capsule with a listed 500 mg elemental magnesium per three-capsule serving.
- People preferring a one-active-ingredient formula and comfortable taking three capsules daily.
Less suited to
- Shoppers who want a one-capsule daily serving or a formula with additional active ingredients.

Customer reviews on Amazon
- 5 stars
82% 82% - 4 stars
11% 11% - 3 stars
4% 4% - 2 stars
1% 1% - 1 star
2% 2%
Customer feedback is largely favorable, with reports praising perceived quality, ease of swallowing, value, and sleep-related effectiveness. Some customers report stomach pain or intermittent diarrhea, so digestibility appears mixed. These are customer perceptions, not verified effects, and should be weighed separately from the listed 500 mg elemental-magnesium serving and three-capsule daily use.
Positive themes
- Customers report favorable impressions of product quality, ease of swallowing, value, and sleep-related effectiveness.
Negative themes
- Some customers report stomach pain and intermittent diarrhea.
Mixed feedback
- Digestibility feedback is mixed.
Frequently asked questions
How much elemental magnesium is listed per serving?
The listing states 500 mg of elemental magnesium per serving. It recommends three capsules daily.
How long is one bottle intended to last?
The listing describes the 120-capsule bottle as a 40-day supply at three capsules daily.
Does the formula include other active ingredients?
The product is described as having only one active ingredient, magnesium glycinate.
What dietary and quality claims are listed?
The listing claims the product is non-GMO, free of gluten, soy, and dairy, third-party lab tested, and made in a cGMP-compliant facility. These are listing claims, not independent verification.

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