1 / 7I LOVE HEALTH Magnesium Glycinate, 400 mg per Capsule, 240 Capsules
Capsules: I LOVE HEALTH Magnesium Glycinate is a 240-capsule supplement listing 400 mg of magnesium glycinate per capsule. The product description specifies 72 mg of elemental magnesium per capsule, an important distinction when comparing the amount of the compound with the amount of magnesium itself.
At a glance
- Listing distinguishes 400 mg of magnesium glycinate from 72 mg of elemental magnesium per capsule.
- The manufacturer describes the chelated glycinate form as gentle on the stomach and intended to support relaxation and muscle and nerve function.
- The listing says the 240-capsule product is made in the USA in a GMP-compliant facility.
Often bought together
Pros and cons
Pros
- A 240-capsule bottle may suit buyers who prefer a larger supply.
- The stated elemental-magnesium amount helps clarify what the listed 400 mg of glycinate represents.
Cons
- At 72 mg of elemental magnesium per capsule, the elemental amount is substantially lower than the 400 mg compound amount featured in the title.
Technical specifications
9 specifications| Brand | I Love Health |
|---|
| Dimensions listed | 3 x 3 x 4 inches; 7.41 ounces |
|---|
| Magnesium glycinate per capsule | 400mg |
|---|---|
| Elemental magnesium per capsule | 72mg |
| Capsules per bottle | 240 |
| Form | Magnesium glycinate |
| Country of manufacture | Made in USA |
|---|---|
| Manufacturing facility claim | GMP-compliant facility |
| Other listed claims | non-GMO and quality tested |
What to know before buying
Listing details to confirm
The title and feature bullet emphasize 400 mg of magnesium glycinate per capsule, while the product description clarifies this supplies 72 mg of elemental magnesium. Customer feedback also criticizes the 72 mg content and reports mixed opinions about dosage and capsule size, with some finding the capsules large. Confirm the amount of elemental magnesium and serving directions on the selected label before buying. The stomach-tolerance, absorption and wellness benefits are manufacturer claims, not independently established here.
Who is it for?
A good fit for
- Buyers comparing magnesium products who want both the glycinate-compound amount and stated elemental-magnesium amount.
- People seeking a larger capsule supply and who are comfortable swallowing capsules.
Less suited to
- Buyers expecting 400 mg of elemental magnesium per capsule.
- People who prefer a small capsule or a non-capsule supplement.

Customer reviews on Amazon
- 5 stars
81% 81% - 4 stars
11% 11% - 3 stars
3% 3% - 2 stars
1% 1% - 1 star
4% 4%
Customer feedback reports perceived benefits including easier sleep, fewer nighttime awakenings, stomach gentleness and reduced muscle cramps. Reports about dosage and capsule size are mixed, and some feedback criticizes the elemental-magnesium amount. That concern is relevant because the listing states 72 mg of elemental magnesium per capsule, rather than 400 mg of elemental magnesium. Ratings skew toward the highest star category, but ratings alone do not establish a specific benefit or explain lower ratings.
Positive themes
- Customers report easier sleep and fewer nighttime awakenings.
- Customers describe the capsules as gentle on sensitive stomachs and report less muscle tension or cramping.
Negative themes
- Some customer feedback criticizes the amount of magnesium, specifically the 72 mg of elemental magnesium per capsule stated in the listing.
Mixed feedback
- Feedback is mixed on dosage and capsule size. Some customers appreciate the capsule size while others find the capsules large.
Frequently asked questions
Does each capsule provide 400 mg of elemental magnesium?
No. The listing says each capsule contains 400 mg of magnesium glycinate and provides 72 mg of elemental magnesium.
How many capsules are in the bottle?
The listing specifies 240 capsules.
What benefits does the manufacturer claim?
The listing describes the supplement as supporting relaxation, calmness, muscle function and nerve signaling. These are manufacturer claims, not verified outcomes.

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