1 / 7CAP OBIS-34S 34-Inch Olympic Triceps Bar, Chrome
Inch: The CAP OBIS-34S is a chrome-finished Olympic triceps bar with neutral knurled grips and revolving sleeves. Its listing states a 200-pound capacity and describes it for triceps, biceps, and shoulder training, while customer feedback is mixed on durability, weight, and finish.
At a glance
- Revolving sleeves are described as reducing pressure on wrists and forearms.
- Neutral, knurled grips provide a textured hand position.
- The listing identifies triceps, biceps, and shoulder exercises as intended uses.
- Collars are claimed to be included for securing weights.
Often bought together
Pros and cons
Pros
- The Olympic-style 2-inch sleeve opening is suitable for compatible plates, according to the listed dimensions and customer feedback.
- Revolving sleeves and a neutral grip offer a different hand position from a straight bar.
- The listed 200-pound capacity provides a clear loading limit.
Cons
- At a listed 19.3 pounds, the bar has substantial unloaded weight to account for when planning exercises or handling it.
Technical specifications
11 specifications| Brand | CAP |
|---|---|
| Model | OBIS-34S |
| Dimensions listed | 34.25"L x 6.69"W |
|---|---|
| Weight listed | 19.3 pounds |
| Grip spacing | 8.25 in between grips |
| Sleeve length | 8.25 inches |
| Sleeve opening diameter | 2 inches |
| Material listed | Alloy Steel |
|---|---|
| Finish | Chrome |
| Grip type | Knurled |
| Weight capacity | 200 pounds |
|---|
What to know before buying
Listing details to confirm
The listing details are inconsistent on weight: the specifications state 19.3 pounds, while the feature text says 19.28 pounds. The listed 200-pound capacity and 2-inch sleeve opening are manufacturer claims, not independently verified. Confirm plate fit and stay within the stated capacity. Customer feedback also reports mixed experiences with end clamps, weight, and finish.
Who is it for?
A good fit for
- Lifters seeking a dedicated neutral-grip bar for triceps extensions, curls, and shoulder exercises.
- Home-gym users with compatible 2-inch Olympic plates who want revolving sleeves.
Less suited to
- Buyers who need an especially light or easily handled bar.
- Lifters needing a capacity above the listed 200 pounds.
Customer reviews on Amazon
- 5 stars
81% 81% - 4 stars
9% 9% - 3 stars
2% 2% - 2 stars
2% 2% - 1 star
6% 6%
Customer feedback highlights perceived build quality, functionality, versatility, and value, including reported use for triceps extensions and with 2-inch Olympic plates. Durability is mixed, with some feedback mentioning end-clamp issues. Weight and finish also draw mixed opinions. For buyers considering this bar's listed 19.3-pound weight and chrome finish, those concerns may matter for handling and appearance, but feedback does not establish a specific defect.
Positive themes
- Customers describe the bar as well-built and functional.
- Feedback notes versatility for triceps extensions and use with 2-inch Olympic plates.
Mixed feedback
- Durability feedback is mixed, including reports of end-clamp issues.
- Customers have mixed opinions about the bar's weight and finish.
Frequently asked questions
What plates fit the CAP OBIS-34S?
The listing gives a 2-inch sleeve opening and describes compatibility with Olympic plates. Check that your plates match the sleeve size before buying.
What is the listed weight capacity?
The stated capacity is 200 pounds. Treat this as the listing's limit and do not exceed it.
Does the bar include collars?
The feature text claims collars are included to secure weights. Confirm the selected listing's package details before purchase.
What exercises is this bar intended for?
The listing describes it for triceps, biceps, and shoulder exercises, including triceps extensions.
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