# CAP OBIS-34S 34-Inch Olympic Triceps Bar, Chrome

Inch: The CAP OBIS-34S is a chrome-finished Olympic triceps bar with neutral knurled grips and revolving sleeves. Its listing states a 200-pound capacity and describes it for triceps, biceps, and shoulder training, while customer feedback is mixed on durability, weight, and finish.

- [Original product page](https://best-deals.pro/product/cap-obis-34s-olympic-triceps-bar-chrome)
- [View offer](https://best-deals.pro/visit/cap-obis-34s-olympic-triceps-bar-chrome)
- Market: US
- Language: en-US
- Currency: USD
- Brand: CAP
- Model: OBIS-34S
- Category: Sports & Outdoors > Fitness & Exercise > Weights & Strength Equipment
- Price: 41.36 USD
- Previous price: 49.50 USD
- Discount: 16%
- Price checked: 2026-11-14T06:55:44.440Z
- Rating: 4.6 / 5
- Reviews: 180

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Revolving sleeves are described as reducing pressure on wrists and forearms.
- Neutral, knurled grips provide a textured hand position.
- The listing identifies triceps, biceps, and shoulder exercises as intended uses.
- Collars are claimed to be included for securing weights.

## Pros

- The Olympic-style 2-inch sleeve opening is suitable for compatible plates, according to the listed dimensions and customer feedback.
- Revolving sleeves and a neutral grip offer a different hand position from a straight bar.
- The listed 200-pound capacity provides a clear loading limit.

## Cons

- At a listed 19.3 pounds, the bar has substantial unloaded weight to account for when planning exercises or handling it.

## Specifications

### Identity
- Brand: CAP
- Model: OBIS-34S
### Dimensions and installation
- Dimensions listed: 34.25"L x 6.69"W
- Weight listed: 19.3 pounds
- Grip spacing: 8.25 in between grips
- Sleeve length: 8.25 inches
- Sleeve opening diameter: 2 inches
### Materials and finish
- Material listed: Alloy Steel
- Finish: Chrome
- Grip type: Knurled
### Capacity
- Weight capacity: 200 pounds

## Before you buy

- The listing details are inconsistent on weight: the specifications state 19.3 pounds, while the feature text says 19.28 pounds. The listed 200-pound capacity and 2-inch sleeve opening are manufacturer claims, not independently verified. Confirm plate fit and stay within the stated capacity. Customer feedback also reports mixed experiences with end clamps, weight, and finish.

## A good fit for

- Lifters seeking a dedicated neutral-grip bar for triceps extensions, curls, and shoulder exercises.
- Home-gym users with compatible 2-inch Olympic plates who want revolving sleeves.

## Less suited to

- Buyers who need an especially light or easily handled bar.
- Lifters needing a capacity above the listed 200 pounds.

## Customer feedback

Customer feedback highlights perceived build quality, functionality, versatility, and value, including reported use for triceps extensions and with 2-inch Olympic plates. Durability is mixed, with some feedback mentioning end-clamp issues. Weight and finish also draw mixed opinions. For buyers considering this bar's listed 19.3-pound weight and chrome finish, those concerns may matter for handling and appearance, but feedback does not establish a specific defect.
- Positive themes: Customers describe the bar as well-built and functional.
- Positive themes: Feedback notes versatility for triceps extensions and use with 2-inch Olympic plates.
- Mixed feedback: Durability feedback is mixed, including reports of end-clamp issues.
- Mixed feedback: Customers have mixed opinions about the bar's weight and finish.

## Frequently asked questions

### What plates fit the CAP OBIS-34S?
The listing gives a 2-inch sleeve opening and describes compatibility with Olympic plates. Check that your plates match the sleeve size before buying.
### What is the listed weight capacity?
The stated capacity is 200 pounds. Treat this as the listing's limit and do not exceed it.
### Does the bar include collars?
The feature text claims collars are included to secure weights. Confirm the selected listing's package details before purchase.
### What exercises is this bar intended for?
The listing describes it for triceps, biceps, and shoulder exercises, including triceps extensions.

## Alternative options

- [CAP 2-Inch Olympic Triceps Bar, Black, 200lb Capacity \| Neutral-grip triceps bar, Olympic plate loading, Triceps extensions, Hammer curls and upper-body training](https://best-deals.pro/visit/cap-obis-34s-olympic-triceps-bar-chrome)
- [CAP 2-Inch Olympic Triceps Bar, Comfort Grip, 200lb Capacity \| Neutral-grip triceps bar, Olympic plate loading, Triceps extensions, Hammer curls and upper-body training](https://best-deals.pro/visit/cap-obis-34smbr-olympic-triceps-bar)
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- [Marcy Threaded Solid Chrome Triceps Bar for Weightlifting and Bodybuilding IRBB-34T](https://best-deals.pro/visit/cap-obis-34s-olympic-triceps-bar-chrome)
- [Cap Barbell Standard Threaded 34" Triceps Bar \| Multiple Options](https://best-deals.pro/visit/cap-barbell-rb-34t-standard-threaded-triceps-bar)
- [FITNESS MANIAC 34" Barbell Solid Olympic Chrome Tricep Hammer Curl Fitness Gym Weight Bar Home Gym Weightlifting Exercise Training Bars Powerlifting 34 Inches](https://best-deals.pro/visit/cap-obis-34s-olympic-triceps-bar-chrome)
- [PROIRON Olympic Trap Bar 2", Hex Deadlift Squat Bar, 56" Weight lifting Shrug Bars Barbell Knurled Handles for Shoulder Exercises, Farmers Walk, 250kg Capacity for Home Gym Workout](https://best-deals.pro/visit/cap-obis-34s-olympic-triceps-bar-chrome)
- [Synergee Commercial Chrome & Black Phosphate Olympic EZ Curl Bar with Powder Coated Brass Bushings](https://best-deals.pro/visit/cap-obis-34s-olympic-triceps-bar-chrome)
- [Barbell Clips \(Pair\), Barbell Clamps, Quick Release Olympic Barbell Clamps with Ant...](https://best-deals.pro/visit/cap-obis-34s-olympic-triceps-bar-chrome)
- [47" EZ Curl Bar Weight Lifting Bar, for Hip Thrusts/Squats/Lunges, 1" Weight Plates...](https://best-deals.pro/visit/cap-obis-34s-olympic-triceps-bar-chrome)
- [Ader Sporting Goods 34" X 1"Regular Threaded Tricep Bar with Star Collars](https://best-deals.pro/visit/cap-obis-34s-olympic-triceps-bar-chrome)
- [Mikolo Preacher Curl Bench, Seated Arm Isolated Barbell Dumbbell Bicep Station, Bicep Curl Machine with 2 Bar Holders for Home Gym](https://best-deals.pro/visit/cap-obis-34s-olympic-triceps-bar-chrome)

## Add-ons

- [CAP 47" Olympic EZ Curl Bar \| Heavy Duty Solid Steel, 200 lb Capacity](https://best-deals.pro/visit/cap-obis-47-olympic-ez-curl-bar)

## Images

![CAP OBIS-34S 34-Inch Olympic Triceps Bar, Chrome — 1](https://best-deals.pro/i/D2RjMOoqgwHlrQCTNVgH40L6k94WzRATE7ngPTd1weaxcz5MGbsfpHzsBNDRM4B3KAb3das0Br27YfEUTkVsDCWoEMUME8-ueubVML3Hqr2HPfEkr_qIfqOt.jpg)

![CAP OBIS-34S 34-Inch Olympic Triceps Bar, Chrome — 2](https://best-deals.pro/i/4eiYyBQfX97HtR_c4LIse_XdxtBUGCF6w3WuBWfw5sATq6x-WahOh_apY1YtHevT1jx0IAAD3DXWDRIhMGsrh6_G1R3Ra1fKiVX-dmZPdshvoJZ8e8vtk-P6.jpg)

![CAP OBIS-34S 34-Inch Olympic Triceps Bar, Chrome — 3](https://best-deals.pro/i/Ut3HlPx2Y8sGkPYEXvtbWMHVe5cdr4ea32ZeRCZE98FVdy-Pf0eVMuaechJJLpT4QdLsbpXFRmmYzuUIFmBQuIiGzx9Tv8Vwd7xoYNDh7ilCNzgNqnR9oBgC.jpg)

![CAP OBIS-34S 34-Inch Olympic Triceps Bar, Chrome — 4](https://best-deals.pro/i/Oq3omRc0D9Ukd2BOkpGGbXviT0EvxAhbJMM73Epg9uz11OO0hzjJjVLv-IXExzMVz4e5Wkk75dFOSGau-dMVz56eImbzyY_XyVcbZQ6RPll6ROkGxK-5qi9l.jpg)

![CAP OBIS-34S 34-Inch Olympic Triceps Bar, Chrome — 5](https://best-deals.pro/i/T-tF8nrc2lQ24xwh6pByYr1rYrj-3KNViw8TQ5zx39Pg6jgPCHcUFbUQrXLUofrMRe2z6sBKa7Z5x3PpjNw3o-J4xoxYnInoeT5ShIRGJYa-aHECE0u5X9MY.jpg)

![CAP OBIS-34S 34-Inch Olympic Triceps Bar, Chrome — 6](https://best-deals.pro/i/KHDScgOeIdJjrCF4YXmrLeSnQBKtmBRvuUgXHi0sYucPFDBrE_9GpWrYCGNQtOzdtiOWF1C-o1tCOsLUviGU-3Np2pksEze__YbgP07LSl0i6DOlveowKb2H.jpg)

![CAP OBIS-34S 34-Inch Olympic Triceps Bar, Chrome — 7](https://best-deals.pro/i/RGOzZMBH3CVoAaBmi_kutVZSc2971pZxipfRYz_I6ErYqOSz6ZtL8Tmgt2TTkCQcpAUDgaoURVSRUeLnRjBVHy7Tdw721U5eNXLFz1LHj5L5ubXhLKaNDZiu.jpg)