
The Hold Me Tight Workbook by Dr. Sue Johnson
The Hold Me Tight Workbook is a couples guide by Dr. Sue Johnson, intended as a companion to Hold Me Tight. Its exercises and conversation prompts give partners structured material for discussing emotional connection, intimacy, and conflict.
At a glance
- A companion workbook to Hold Me Tight, according to the listing.
- Includes exercises, conversation prompts, activities, and resources for couples.
- The listing says it draws on Emotionally Focused Therapy.
Often bought together
Pros and cons
Pros
- Exercises and prompts offer couples a structured way to start conversations about their relationship.
- The workbook format is designed for active use rather than reading relationship advice alone.
Technical specifications
9 specifications| Publisher | Little, Brown Spark |
|---|---|
| Publication date | December 13, 2022 |
| Edition | Workbook |
| Language | English |
| Print length | 224 pages |
| ISBN-10 | 031644023X |
| ISBN-13 | 978-0316440233 |
| Weight listed | 2.31 pounds |
|---|---|
| Dimensions | 7.35 x 0.85 x 9.25 inches |
Who is it for?
A good fit for
- Couples who want guided exercises and prompts for discussing emotional connection and relationship patterns.
- Readers looking for a workbook companion to Hold Me Tight.
Less suited to
- Readers seeking a general relationship book without activities or structured couple exercises.
Customer reviews on Amazon
- 5 stars
83% 83% - 4 stars
8% 8% - 3 stars
4% 4% - 2 stars
2% 2% - 1 star
3% 3%
Customer feedback describes the workbook as helpful for connecting and understanding one another, and appreciates its conversational framework and relationship content. Those points may matter to couples seeking guided discussions, though feedback does not establish how well the exercises suit every relationship.
Positive themes
- Customers describe the material as helpful and appreciate its relationship content and conversation framework.
Frequently asked questions
What is The Hold Me Tight Workbook?
It is a couples workbook and a companion to Hold Me Tight, with exercises, conversation prompts, activities, and resources.
What topics does the workbook address?
The listing describes material intended to help couples discuss emotional connection, intimacy, and conflict.
How long is the book?
The listing gives a print length of 224 pages.
Is it intended to be used by couples together?
It is presented as a couples guide with activities and conversation prompts for partners.
Alternative options

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