1 / 7Puyflam Valerian Root Sleep Support Capsules, Melatonin-Free
Puyflam Valerian Root Sleep Support Capsules are a melatonin-free herbal supplement featuring valerian root extract, lemon balm and passionflower. The listing says the bottle contains 60 vegan capsules and gives an adult serving suggestion of two capsules before bedtime.
At a glance
- Melatonin-free formula with valerian root extract, lemon balm and passionflower, as described in the listing.
- The listing claims vegan capsules and third-party testing for purity and potency.
- Suggested use is two capsules with water about 30–60 minutes before bedtime. The listing advises allowing 2–4 weeks of consistent nightly use before assessing the claimed effects.
Often bought together
Pros and cons
Pros
- Three named botanicals give buyers a melatonin-free option that is not limited to valerian alone.
- The 60-capsule bottle and stated two-capsule serving provide a simple capsule-based routine.
Cons
- The suggested serving is two capsules, so the 60-capsule bottle represents 30 servings at that amount.
Technical specifications
8 specifications| Brand | Puyflam |
|---|
| Featured ingredients | Valerian Root Extract, Lemon Balm and Passionflower |
|---|---|
| Melatonin | 100% melatonin‑free |
| Capsule count | 60 easy-to-swallow vegan Valerian Root Capsules |
| Dietary claims | free from gelatin, dairy, soy, gluten, GMO, and artificial additives |
| Adult serving suggestion | adults should take 2 capsules with water approximately 30–60 minutes before bedtime |
|---|---|
| Driving precaution | Valerian root may cause drowsiness, so do not drive or operate machinery after taking this product. |
| Additional use cautions | Not recommended for pregnant/nursing women, kids under 12, people with liver disorders.Don't drive or operate heavy machinery within 6 hours after consumption.If you are taking prescription medicines,consult a healthcare professional prior to use. |
What to know before buying
- The label and directions are manufacturer claims, not independently verified results. The listing advises avoiding driving or machinery after taking the capsules and specifies a six-hour restriction in its safety text. It also advises against use during pregnancy or nursing, for children under 12 and for people with liver disorders, and recommends consulting a healthcare professional when taking prescription medicines. Its claims of non-habit-forming use, absence of side effects or grogginess, and suitability for nightly use are not assurances of individual outcomes.
Who is it for?
A good fit for
- Adults considering a melatonin-free herbal capsule as part of a bedtime routine.
- Buyers seeking a formula listing valerian root extract alongside lemon balm and passionflower.
Less suited to
- People seeking a melatonin-containing product.
- Pregnant or nursing people, children under 12, and people with liver disorders, as the listing says it is not recommended for them.
- Anyone who needs to drive or operate machinery after taking it, or who has prescription medicines to discuss with a healthcare professional.

Customer reviews on Amazon
- 5 stars
67% 67% - 4 stars
5% 5% - 3 stars
10% 10% - 2 stars
9% 9% - 1 star
9% 9%
The supplied evidence includes aggregate ratings but no written review summary, so it does not establish what customers praised or criticized. The overall rating distribution leans positive, while a substantial minority of ratings are below five stars. Those ratings alone cannot show whether the formula, serving size or sleep-support claims met buyers’ expectations.
Frequently asked questions
How does the listing suggest taking these capsules?
It suggests that adults take two capsules with water approximately 30–60 minutes before bedtime. The listing also warns that valerian may cause drowsiness.
What ingredients are highlighted?
The listing highlights valerian root extract, lemon balm and passionflower, and describes the formula as melatonin-free.
How long does the listing say to try the supplement?
It claims effects may be gradual and suggests consistent nightly use for 2–4 weeks before assessing results. This is a manufacturer claim, not a guaranteed timeline.
Who should avoid taking it, according to the listing?
The listing says it is not recommended for pregnant or nursing people, children under 12, or people with liver disorders. It advises consulting a healthcare professional before use with prescription medicines.

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