1 / 7Puyflam Sugar-Free Creatine Monohydrate Gummies, 5 g per Serving
Puyflam creatine monohydrate gummies offer a chewable alternative to powder, with the listing claiming 5 g of creatine per serving and added L-carnitine, taurine, vitamin B12, magnesium, and potassium. Sugar-free and vegan claims may appeal to shoppers seeking a flavored supplement format, though the listing does not provide serving count or ingredient amounts beyond creatine.
At a glance
- The listed serving provides 5 g of creatine monohydrate, alongside several additional named ingredients.
- Chewable gummies avoid mixing powder, which may suit buyers who prefer a ready-to-take format.
- The listing describes the formula as sugar-free and vegan, and claims it is gluten-free and non-GMO.
Often bought together
Pros and cons
Pros
- Provides creatine in a chewable format rather than a powder that needs mixing.
- The listing names L-carnitine, taurine, vitamin B12, magnesium, and potassium in addition to creatine.
- Customer feedback reports favorable taste and quality, with some reports of perceived workout or muscle benefits.
Cons
- The listing does not state the number of gummies or servings per container, or the amounts of the additional ingredients.
Technical specifications
5 specifications| Brand | Puyflam |
|---|
| Creatine per serving | 5g of pure creatine monohydrate per serving |
|---|---|
| Other listed ingredients | L-carnitine, taurine, vitamin B12, magnesium, and potassium |
| Format | gummies |
| Package dimensions and weight | 5.83 x 3.11 x 3.07 inches; 14.82 ounces |
|---|
What to know before buying
- The listed 5 g creatine amount is per serving, but the serving size in gummies and container serving count are not provided. Ingredient amounts beyond creatine are also unspecified.
Who is it for?
A good fit for
- People who prefer chewable creatine to mixing a powder.
- Shoppers looking for a product labeled sugar-free and vegan, with multiple additional ingredients listed.
Less suited to
- Buyers who need a disclosed gummy count, serving count, or detailed amounts for every ingredient before choosing a supplement.
- People who specifically want plain creatine without other listed ingredients.

Customer reviews on Amazon
- 5 stars
64% 64% - 4 stars
12% 12% - 3 stars
8% 8% - 2 stars
0% 0% - 1 star
16% 16%
Customer feedback highlights reported good taste and quality, alongside reports of perceived muscle-building and repair benefits. One customer reportedly noted improved workout performance. These are customer perceptions rather than established effects. The listing's chewable format may matter to people who prefer gummies, but the feedback does not clarify serving size or ingredient amounts.
Positive themes
- Customers report good taste and product quality.
- Some customers report perceived muscle-building and repair benefits.
Frequently asked questions
How much creatine does a serving provide?
The listing claims 5 g of creatine monohydrate per serving. It does not say how many gummies make up a serving.
What other ingredients are listed?
The listing names L-carnitine, taurine, vitamin B12, magnesium, and potassium, but does not provide their amounts.
Is this a powder or a gummy?
It is described as a chewable gummy supplement, intended as an alternative to mixing creatine powder.

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