FLYBIRD Extra Large Power Tower with Ab Crunch

Crunch: The FLYBIRD Extra Large Power Tower is an adjustable home strength station for pull-ups, dips, leg raises and other bodyweight exercises. Its listing claims an 800-pound maximum weight recommendation and multiple adjustment points, but does not provide overall dimensions or confirm whether weights and resistance bands are included.

At a glance

Multiple listed exercises include pull-ups, dips, seated leg raises, inverted rows and push-ups.
The listing specifies 9 height settings, 4 dip-handle positions and 12 foot-bar positions.
The manufacturer describes a widened base with cross-bracing and four non-slip feet.
The maker claims the station accommodates users up to 6'6".

Price

$297.48Save 15%

Reference price: ~~$349.99~~

Price checked: Nov 14, 2026

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Pros and cons

Pros

The combination of pull-up, dip and core-work positions offers several bodyweight exercise options in one station.
Separate height, dip-handle and foot-bar adjustments allow users to configure the setup for different body sizes and exercises.
The listing gives a clear maximum weight recommendation of 800 pounds.

Technical specifications

15 specifications

Identity
Brand	FLYBIRD
Part number	YT-J02

Materials and appearance
Material listed	Alloy Steel
Color	black
Handle type	Ergonomic

Capacity and adjustments
Maximum weight recommendation	800 pounds
Foot-bar positions	12
Listed user height	up to 6'6"

Construction and training
Product weight	104.5 lb
Base	widened Π-shaped base
Feet	4 non-slip feet
Listed exercises	ab-crunch seated leg raises, pull-ups, dips, inverted rows and push-ups
Loading options	weight plates or resistance bands

Package listing
Number of packs	2
Number of items	1

What to know before buying

Listing details to confirm

The listing describes the tower as 104.5 lb and claims an 800-pound maximum weight recommendation. These are manufacturer-provided figures, not independent measurements. The package listing names FOAM, while the feature text says the tower ships in two boxes. Confirm the selected listing's exact contents and delivery arrangement. The listing also mentions adding plates or resistance bands but does not say they are included.

What’s in the box

Included

FOAM

Who is it for?

A good fit for

Home users seeking one freestanding station for pull-ups, dips, leg raises and other listed bodyweight exercises.
Buyers who want multiple adjustment points, including separate settings for height, dip handles and the foot bar.

Less suited to

Shoppers who need a compact or foldable design, since the supplied listing does not establish that this model folds or provide its assembled dimensions.
Buyers expecting weight plates or resistance bands in the box, as their inclusion is not confirmed.

FLYBIRD Extra Large Power Tower with Ab Crunch · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.4 / 5 · 31 ratings

5 stars72%72%
4 stars19%19%
3 stars0%0%
2 stars0%0%
1 star9%9%

Customer feedback describes the stand as good quality and solid, with a comment noting that it did not wobble. That aligns with the product's intended use for pull-ups and dips, where perceived steadiness matters, but customer impressions do not verify the manufacturer's 800-pound recommendation. The available rating pattern is mostly positive but includes a smaller one-star share, and it does not establish why customers rated it that way.

Positive themes

Feedback describes the stand as good quality and solid.

Frequently asked questions

What exercises does the listing say this tower supports?

It lists pull-ups, dips, seated leg raises, inverted rows and push-ups.

How adjustable is the station?

The listing specifies 9 height settings, 4 dip-handle positions and 12 foot-bar positions.

Are weights or resistance bands included?

Their inclusion is not confirmed. The listing says they can be used to add resistance, while its package contents list names FOAM.

What is the listed maximum weight recommendation?

The manufacturer listing gives a maximum weight recommendation of 800 pounds. Treat this as a listing claim rather than an independently verified rating.