The Energy Medicine Kit by Donna Eden
The Energy Medicine Kit is a multi-format introduction to Donna Eden's energy medicine exercises, combining a booklet, illustrated cards, DVD, audio CD, and crystal. Its guided demonstrations and reference cards suit learners who want both instruction and portable reminders, though customer feedback notes that the yellow cards can be difficult to read.
At a glance
- Combines a fundamentals booklet with video demonstrations, audio guidance, and photo-illustrated exercise cards.
- The description says the kit teaches over 30 exercises. DVD and CD contents are described separately as 15 and 21 techniques.
- The cards are presented as a portable way to recall exercises away from the DVD and CD.
Reference price: $34.95
Price checked: Nov 14, 2026
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Pros and cons
Pros
- Multiple learning formats offer written, visual, and audio guidance in one kit.
- The illustrated cards provide a compact reference for exercises introduced in the recordings.
- Customer feedback describes the material as approachable for beginners.
Cons
- Some customers report that the yellow cards are difficult to read.
Technical specifications
8 specifications| Booklet length | 28 pages |
|---|---|
| Crystal | 1-inch cut glass crystal |
| Publisher | St. Martin's Essentials / Sounds True |
|---|---|
| Publication date | April 1, 2005 |
| Language | English |
| ISBN-13 | 978-1591792086 |
| Weight listed | 7.4 ounces |
|---|---|
| Dimensions | 5.85 x 1.56 x 11.6 inches |
What to know before buying
- The publisher's description presents these exercises as supporting health and addressing specific problems. Those are the listing's claims, not established medical outcomes. Do not treat this kit as a substitute for professional medical care.
Who is it for?
A good fit for
- Readers looking for a guided introduction to energy medicine practices.
- Learners who prefer to combine written explanations, video, audio, and physical reference cards.
Less suited to
- Buyers seeking a conventional medical treatment guide or evidence of guaranteed health outcomes.
- Readers who need high-contrast, consistently easy-to-read reference cards.
Customer reviews on Amazon
- 5 stars
75% 75% - 4 stars
13% 13% - 3 stars
6% 6% - 2 stars
2% 2% - 1 star
4% 4%
Customer feedback commonly describes the kit as informative and easy to follow, with some users saying the material makes complex traditional practices accessible and works well as a beginner's introduction. The reported praise for content and usefulness may matter to buyers seeking structured practice, while the mixed readability comments about the yellow cards are relevant if the cards will be a main reference. These are customer perceptions, not evidence that the claimed health effects are established.
Positive themes
- Customers describe the material as informative and easy to follow.
- Feedback presents it as accessible to beginners and engaging to learn from.
- Some customers report perceived practical benefits from the techniques.
Mixed feedback
- Card readability receives mixed feedback, with some customers finding the yellow cards difficult to read.
Frequently asked questions
What comes in The Energy Medicine Kit?
The description lists a 28-page booklet, 43 photo-illustrated cards, a DVD, an audio CD, and a 1-inch cut glass crystal.
How many exercises are described?
The listing says the kit teaches over 30 exercises. It separately describes 15 restorative exercises on the DVD and 21 techniques on the audio CD.
Is this kit suitable for beginners?
Customer feedback characterizes it as a suitable first step, and the kit includes a fundamentals booklet plus guided recordings. The listing does not establish clinical effectiveness.
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