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Eat Like the Animals: What Nature Teaches Us About Healthy Eating — Kindle Edition

What Nature Teaches Healthy: Eat Like the Animals is David Raubenheimer and Stephen Simpson’s account of how evolutionary biology and animal nutrition research can inform human eating. The Kindle edition combines a scientific narrative about organisms balancing their diets with discussion of nutrition, fad diets, and the food environment.

At a glance

  • Uses research on animals including baboons, locusts, mice, and gorillas to introduce ideas about nutritional balance.
  • The authors connect evolutionary biology and nutrition science with discussion of fad diets and modern food environments.
  • Kindle listing supports screen readers, enhanced typesetting, X-Ray, Word Wise, and Page Flip.
Price
$3.99Save 81%

Reference price: $20.99

Price checked: Nov 12, 2026

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Pros and cons

Pros

  • A narrative approach links animal research with questions about human eating rather than presenting nutrition solely as a diet plan.
  • The listing describes practical discussion of fad-diet side effects and managing the food environment.

Technical specifications

13 specifications
Book details
TitleEat Like The Animals: What Nature Teaches Us About the Science of Healthy Eating
PublisherHarvest
Publication dateApril 7, 2020
EditionReprint
LanguageEnglish
Print length262 pages
ISBN-13978-1328587862
Kindle edition
File size4.4 MB
Screen ReaderSupported
Enhanced typesettingEnabled
X-RayEnabled
Word WiseEnabled
Page FlipEnabled

What to know before buying

Listing details to confirm

The description presents a broad nutrition theory and practical advice, but does not establish that the book is individualized medical or dietary guidance.

Who is it for?

A good fit for

  • Readers interested in evolutionary biology and the science of nutrition.
  • People looking for a narrative account of animal research and its implications for human eating.
  • Kindle readers who use screen-reader or reading-support features.

Less suited to

  • Readers seeking a recipe collection or a personalized meal plan, neither of which is specified in the listing.
  • Buyers looking for clinical guidance tailored to a health condition.

Customer reviews on Amazon

4.6 / 5 · 205 ratings
  • 5 stars71%71%
  • 4 stars21%21%
  • 3 stars5%5%
  • 2 stars3%3%
  • 1 star0%0%

Aggregate ratings lean positive, with most ratings in the four- and five-star categories. That gives a generally favorable but limited signal about reader reception. The supplied information does not include review comments, so it cannot show whether readers particularly valued the animal-research narrative or how they assessed the practical nutrition advice.

Frequently asked questions

What is Eat Like the Animals about?

The listing describes a science-focused narrative about how organisms balance their diets, drawing on animal research to explore implications for human nutrition and eating.

Does the book provide practical advice?

The description says the authors discuss understanding unwanted side effects of fad diets and gaining control over the food environment. It does not specify a personalized meal plan.

What reading features are listed for the Kindle edition?

The listing names screen-reader support, enhanced typesetting, X-Ray, Word Wise, and Page Flip.

How long is the book?

The listing gives a print length of 262 pages. The Kindle file size is listed as 4.4 MB.

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