1 / 2CAP RB-34TB 34-Inch Standard Threaded Triceps Bar
CAP RB-34TB is a 34-inch standard threaded triceps bar with a black finish and knurled grips. Its listing describes threaded ends and star lock collars, while the stated 200-pound maximum capacity gives buyers a clear loading limit to consider.
At a glance
- Threaded ends and star lock collars are listed for securing weights.
- The stated maximum weight capacity is 200 pounds.
- Knurled grips and a standard grip size are specified.
Often bought together
Pros and cons
Pros
- Threaded ends with star lock collars offer a specified way to secure plates.
- Knurled grips provide a defined grip surface.
Technical specifications
11 specifications| Brand | CAP |
|---|---|
| Model | RB-34TB |
| Dimensions listed | 34"L x 7"W |
|---|---|
| Weight listed | 13.8 pounds |
| Shaft length | 34 inches |
| Sleeve length | 7 inches |
| Grip size | Standard |
| Material listed | Alloy Steel |
|---|---|
| Finish | Black |
| Grip type | Knurled |
| Maximum weight limit | 200 pounds |
|---|
What to know before buying
Listing details to confirm
Listing details are inconsistent on weight and dimensions: the specifications list 13.8 pounds and 34"L x 7"W, while feature text gives 14 pounds and 34” X 7” X 2.5”. The title says standard threaded, but the listing does not specify plate-hole diameter. Confirm the selected option and fit before purchase. Customer feedback also reports that collars may loosen over time, so check them during use.
What’s in the box
- BarIncluded
- Star lock collarsCheck selected pack
Check which accessories are included in your selected pack before buying.
Who is it for?
A good fit for
- Home or gym users looking for a standard threaded triceps bar for upper-body strength exercises.
- Buyers whose plates and exercise setup are compatible with the bar's threading and listed capacity.
Less suited to
- Anyone needing a bar with a capacity above the listed 200 pounds.
- Buyers who require confirmed compatibility with a particular plate-hole size before purchase.

Customer reviews on Amazon
- 5 stars
83% 83% - 4 stars
10% 10% - 3 stars
2% 2% - 2 stars
2% 2% - 1 star
3% 3%
Customer feedback describes the bar as well-constructed and versatile, with positive comments about its function, finish, and weight. Some feedback raises ease-of-use concerns, specifically that collars may loosen over time. For buyers using the threaded ends and star collars, that reported issue makes checking collar tightness during use worth noting. The aggregate ratings are mostly five-star, but ratings alone do not establish how the bar performs for a particular routine.
Positive themes
- Customers report positive impressions of build quality, finish, functionality, versatility, and weight.
- Customers describe it as good value.
Negative themes
- Some customer feedback reports that the collars can loosen over time.
Frequently asked questions
What is the listed weight capacity?
The listing states a maximum weight limit of 200 pounds.
Does it include collars?
The feature text says star lock collars are included, but the explicit included-components list names only the bar. Check the selected listing to confirm the package.
Will it fit my weight plates?
The listing calls it standard threaded but does not state the plate-hole diameter. Confirm plate fit before ordering.
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