1 / 7CAP FM-CB804DX Deluxe Utility Weight Bench
The CAP FM-CB804DX Deluxe Utility Weight Bench is an adjustable home-use bench with multiple pad positions and resistance-band posts. Its listed 500-pound maximum capacity and reported customer concerns about wobble and alignment are important considerations before purchase.
At a glance
- Seven back-pad positions adjust from flat to incline, with a three-position seat pad.
- Two posts are provided for resistance-band exercises. Bands are not listed among the included components.
- Wheels and a handle are designed to help move the bench for storage or repositioning.
- The listing specifies home use only and recommends a maximum weight capacity of 500 pounds.
Often bought together
Pros and cons
Pros
- Adjustable back and seat pads support several bench angles for dumbbell training.
- Built-in wheels and handle provide a way to move the bench without carrying its full weight.
- Resistance-band posts add an option for band exercises.
Cons
- The stated 500-pound maximum capacity limits the combined load the listing recommends for use.
Technical specifications
12 specifications| Brand | CAP |
|---|---|
| Model | FM-CB804DX |
| Dimensions listed | 53"D x 27"W x 46"H |
|---|---|
| Weight listed | 46.8 pounds |
| Material listed | Alloy Steel |
|---|---|
| Frame construction | The frame is constructed with 2x2 inch steel tubing and finished with a three-step powder coat paint for added durability and maximum performance. |
| Recommended maximum weight capacity | 500lb |
|---|---|
| Back pad positions | 7-poisition |
| Seat pad positions | 3-position |
| Padding | Double-stitched, comfortable padding |
|---|---|
| Resistance-band posts | Two resistance band posts |
| Transport features | Attached wheels and handle for easy transportation and storage |
What to know before buying
- The listing specifies home use only. Customer feedback reports mixed stability, including wobble and alignment concerns, and some concerns about pad durability. These are reported experiences, not a confirmed defect. The listing's 500-pound limit remains the stated recommendation, regardless of reports of higher loads.
What’s in the box
Included- Adjustable weight bench
Who is it for?
A good fit for
- Home users seeking an adjustable bench for dumbbell strength training.
- Buyers who want built-in resistance-band posts and need to move the bench around a home workout area.
Less suited to
- Commercial or institutional use, since the listing specifies home use only.
- Buyers whose intended combined load exceeds the listed 500-pound maximum.
- Shoppers who require confirmed stability or long-term pad durability based on the supplied information.

Customer reviews on Amazon
- 5 stars
64% 64% - 4 stars
15% 15% - 3 stars
9% 9% - 2 stars
4% 4% - 1 star
8% 8%
Customer feedback highlights easy assembly and appreciation for the adjustable angles, but also mixed reports about stability and adjustment, plus concerns about pad damage and uneven alignment. For buyers using dumbbells or bands, these concerns matter because a 500-pound listed capacity does not establish that an individual bench will feel stable or remain aligned. The listing describes the intended positions and capacity, while customer experiences vary.
Positive themes
- Customers are reported to find assembly easy.
Negative themes
- Customer feedback includes concerns about seat cracking and tears in the back portion, as well as reports that some benches sit crooked or do not align properly.
Mixed feedback
- Feedback on stability is mixed, with reports of wobble alongside reports of support at loads above the stated recommendation.
- Adjustability is appreciated by some customers, while feedback about it is mixed.
Frequently asked questions
How does the bench adjust?
The listing describes a seven-position back pad that adjusts from flat to incline and a seat pad with three positions.
What is the listed weight limit?
The recommended maximum is 500 pounds. The listing also says the bench is for home use only.
Are resistance bands included?
The listing identifies two resistance-band posts, but the stated included component is the adjustable weight bench. Bands are not listed as included.
What should buyers know about stability and durability?
Customer feedback is mixed on stability, with reports of wobble and uneven alignment, and includes concerns about seat and back-pad damage. These reports do not establish a defect in every unit.

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Offer details
- The listing specifies home use only and recommends a maximum weight capacity of 500 pounds.

























