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The Hold Me Tight Workbook by Dr. Sue Johnson

The Hold Me Tight Workbook is a couples guide by Dr. Sue Johnson, intended as a companion to Hold Me Tight. Its exercises and conversation prompts give partners structured material for discussing emotional connection, intimacy, and conflict.

At a glance

  • A companion workbook to Hold Me Tight, according to the listing.
  • Includes exercises, conversation prompts, activities, and resources for couples.
  • The listing says it draws on Emotionally Focused Therapy.
Price
$9.52Save 65%

Reference price: $26.99

Price checked: Nov 12, 2026

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Often bought together

Pros and cons

Pros

  • Exercises and prompts offer couples a structured way to start conversations about their relationship.
  • The workbook format is designed for active use rather than reading relationship advice alone.

Technical specifications

9 specifications
Book details
PublisherLittle, Brown Spark
Publication dateDecember 13, 2022
EditionWorkbook
LanguageEnglish
Print length224 pages
ISBN-10031644023X
ISBN-13978-0316440233
Dimensions and installation
Weight listed2.31 pounds
Dimensions7.35 x 0.85 x 9.25 inches

Who is it for?

A good fit for

  • Couples who want guided exercises and prompts for discussing emotional connection and relationship patterns.
  • Readers looking for a workbook companion to Hold Me Tight.

Less suited to

  • Readers seeking a general relationship book without activities or structured couple exercises.

Customer reviews on Amazon

4.6 / 5 · 589 ratings
  • 5 stars83%83%
  • 4 stars8%8%
  • 3 stars4%4%
  • 2 stars2%2%
  • 1 star3%3%

Customer feedback describes the workbook as helpful for connecting and understanding one another, and appreciates its conversational framework and relationship content. Those points may matter to couples seeking guided discussions, though feedback does not establish how well the exercises suit every relationship.

Positive themes

  • Customers describe the material as helpful and appreciate its relationship content and conversation framework.

Frequently asked questions

What is The Hold Me Tight Workbook?

It is a couples workbook and a companion to Hold Me Tight, with exercises, conversation prompts, activities, and resources.

What topics does the workbook address?

The listing describes material intended to help couples discuss emotional connection, intimacy, and conflict.

How long is the book?

The listing gives a print length of 224 pages.

Is it intended to be used by couples together?

It is presented as a couples guide with activities and conversation prompts for partners.

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