Mi caos, mi fuerza: Spanish Audiobook on Bipolarity, ADHD and Chronic Conditions
Bipolarity Chronic: Mi caos, mi fuerza is Alejandro Chagoya’s Spanish-language account of living with bipolar disorder, ADHD, fibromyalgia and dysautonomia. The unabridged audiobook describes strategies for regulating intensity and navigating these conditions, with a short runtime of under four hours.
At a glance
- First-person account of living with bipolar disorder, ADHD, fibromyalgia and dysautonomia.
- The description presents conscious strategies for regulating intense feelings and avoiding instability.
- Narrated in Spanish by Jorge Lemus.
Pros and cons
Pros
- Concise runtime makes this a relatively short listen for readers seeking a personal account of several overlapping conditions.
- The description frames the book around lived experience and practical strategies rather than presenting it only as a lament.
Technical specifications
8 specifications| Program type | Audiobook |
|---|---|
| Version | Unabridged |
| Listening length | 3 hours and 45 minutes |
| Language | Spanish |
| Author | Alejandro Chagoya |
|---|---|
| Narrator | Jorge Lemus |
| Publisher | Penguin Random House Audio |
| Publication date | April 7, 2026 |
What to know before buying
Listing details to confirm
The listing describes personal experience and strategies. It does not establish that the audiobook is clinical guidance or a substitute for professional care.
Who is it for?
A good fit for
- Spanish-language audiobook listeners interested in a first-person account of bipolar disorder, ADHD, fibromyalgia and dysautonomia.
- Listeners looking for a short audiobook focused on consciously managing emotional intensity.
Less suited to
- Listeners who need an English-language edition or a longer, technical clinical reference.
Customer reviews on Amazon
- 5 stars
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The listing shows a single five-star rating, which is too small a sample to establish a broader customer consensus. No written customer feedback is supplied, so there is no evidence here about narration, pacing or how listeners found the discussion of these conditions.
Frequently asked questions
What is Mi caos, mi fuerza about?
The listing describes Alejandro Chagoya’s experience living with bipolar disorder, ADHD, fibromyalgia and dysautonomia, including conscious strategies for regulating intense feelings.
Is this audiobook in English?
No. The listing specifies that the audiobook is in Spanish.
How long is the audiobook and who narrates it?
Its listed listening length is 3 hours and 45 minutes, and Jorge Lemus is the narrator.
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