# Mi caos, mi fuerza: Spanish Audiobook on Bipolarity, ADHD and Chronic Conditions

Bipolarity Chronic: Mi caos, mi fuerza is Alejandro Chagoya’s Spanish-language account of living with bipolar disorder, ADHD, fibromyalgia and dysautonomia. The unabridged audiobook describes strategies for regulating intensity and navigating these conditions, with a short runtime of under four hours.

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- Market: US
- Language: en-US
- Currency: USD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 6.99 USD
- Previous price: 15.29 USD
- Discount: 54%
- Price checked: 2026-11-12T10:08:36.307Z
- Rating: 5 / 5
- Reviews: 1

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## At a glance

- First-person account of living with bipolar disorder, ADHD, fibromyalgia and dysautonomia.
- The description presents conscious strategies for regulating intense feelings and avoiding instability.
- Narrated in Spanish by Jorge Lemus.

## Pros

- Concise runtime makes this a relatively short listen for readers seeking a personal account of several overlapping conditions.
- The description frames the book around lived experience and practical strategies rather than presenting it only as a lament.

## Specifications

### Format and audio
- Program type: Audiobook
- Version: Unabridged
- Listening length: 3 hours and 45 minutes
- Language: Spanish
### Publication
- Author: Alejandro Chagoya
- Narrator: Jorge Lemus
- Publisher: Penguin Random House Audio
- Publication date: April 7, 2026

## Before you buy

- The listing describes personal experience and strategies. It does not establish that the audiobook is clinical guidance or a substitute for professional care.

## A good fit for

- Spanish-language audiobook listeners interested in a first-person account of bipolar disorder, ADHD, fibromyalgia and dysautonomia.
- Listeners looking for a short audiobook focused on consciously managing emotional intensity.

## Less suited to

- Listeners who need an English-language edition or a longer, technical clinical reference.

## Customer feedback

The listing shows a single five-star rating, which is too small a sample to establish a broader customer consensus. No written customer feedback is supplied, so there is no evidence here about narration, pacing or how listeners found the discussion of these conditions.

## Frequently asked questions

### What is Mi caos, mi fuerza about?
The listing describes Alejandro Chagoya’s experience living with bipolar disorder, ADHD, fibromyalgia and dysautonomia, including conscious strategies for regulating intense feelings.
### Is this audiobook in English?
No. The listing specifies that the audiobook is in Spanish.
### How long is the audiobook and who narrates it?
Its listed listening length is 3 hours and 45 minutes, and Jorge Lemus is the narrator.

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## Images

![Mi caos, mi fuerza: Spanish Audiobook on Bipolarity, ADHD and Chronic Conditions — 1](https://best-deals.pro/i/2QS0euAzAsj6ttUrufKuJWLdzLXseigx-xee67fckx2Xl64Mx88mGb7uD_yoG5LjLGYc0dI719QZOEL9Sy4Z9ejY_VbflLOPGwLUJ8qsnnYn-0zI4m8l.jpg)