# Yoga Therapy: Foundations, Methods, and Practices for Common Ailments

Yoga Therapy: Foundations, Methods, and Practices for Common Ailments is a reference by Mark Stephens on adapting yoga practices for common health conditions. It covers condition-specific asanas, pranayama, and meditation, with an approach spanning musculoskeletal concerns, reproductive health, and mental and emotional wellbeing.

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- Market: US
- Language: en-US
- Currency: USD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 23.68 USD
- Previous price: 29.95 USD
- Discount: 21%
- Price checked: 2026-11-14T05:52:43.652Z
- Rating: 4.8 / 5
- Reviews: 224

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## At a glance

- Organizes yoga-based approaches around specific common health conditions.
- Discusses asanas, pranayama, and meditation as adaptable practice tools.
- Combines perspectives from yoga, Ayurveda, and scientific medical approaches to health.

## Pros

- Condition-focused coverage may help yoga teachers adapt classes to varied student needs.
- The substantial 720-page length makes it suited to reference use across a broad range of topics.
- The scope includes musculoskeletal injuries, reproductive health, and mental, emotional, and behavioral concerns.

## Cons

- Its broad subject coverage and reference-oriented format may be more material than readers seeking a short, narrowly focused practice guide need.

## Specifications

### Publication
- Publisher: North Atlantic Books
- Publication date: November 7, 2017
- Language: English
- Print length: 720 pages
- ISBN-10: 1623171067
- ISBN-13: 978-1623171063
### Dimensions and installation
- Weight listed: 3.68 pounds
- Dimensions: 7.95 x 1.65 x 10 inches

## Before you buy

- The book describes yoga practices in relation to health conditions. Treat it as a yoga reference, not a substitute for individualized medical advice or care.

## A good fit for

- Yoga teachers seeking ideas for adapting classes to students with differing needs.
- Yoga therapists and students interested in condition-specific yoga practices.
- Readers looking for a broad reference connecting yoga, Ayurveda, and health approaches.

## Less suited to

- Readers seeking a brief introduction to general yoga practice.
- Anyone expecting a personalized medical treatment plan.

## Customer feedback

Customer feedback describes the book as informative and useful as a practical reference, with positive remarks about its content and relevance to yoga teachers. That reported reception suits its broad, 720-page reference format, though ratings alone cannot show how well a particular section fits an individual reader's needs.
- Positive themes: Customers describe the book as informative.
- Positive themes: Feedback praises its content and usefulness as a reference.
- Positive themes: One customer calls it a must-have for yoga teachers.

## Frequently asked questions

### What does this book cover?
The listing describes condition-specific asanas, pranayama, and meditation for common ailments, alongside discussion of yoga, Ayurveda, and scientific medical approaches.
### Who is the book aimed at?
The description specifically presents it as a practical resource for yoga teachers, yoga therapists, and students adapting practice to health needs.
### How long is the book?
The listed print length is 720 pages, so it is positioned as a substantial reference rather than a short guide.

## Alternative options

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## Add-ons

- [Yoga Adjustments: Philosophy, Principles, and Techniques](https://best-deals.pro/visit/yoga-therapy-foundations-methods-practices-common-ailments)
- [Yoga Sequencing: Designing Transformative Yoga Classes](https://best-deals.pro/visit/yoga-therapy-foundations-methods-practices-common-ailments)

## Images

![Yoga Therapy: Foundations, Methods, and Practices for Common Ailments — 1](https://best-deals.pro/i/9z3r9LeawwVSArDg0ZThVDs2YzJj1wPOStuUejvcWQXsVvY-0J13GIGBSsEkq1oWRbccIW2Io3dCn6nto9wO-iaD69d7Uvg_FmH9tRve409_JCLUQg80.jpg)