1 / 7Viva Naturals Organic Chia Seeds, 16 oz
Viva Naturals Organic Chia Seeds are whole chia seeds listed in a 16-ounce size. The listing describes them as a neutral-flavor ingredient for smoothies, salads, oatmeal, puddings, drinks and baking, with plant-based omega fatty acids and protein.
At a glance
- The listing says the seeds provide omega-3 and omega-6 polyunsaturated fatty acids.
- The product is described as a source of dietary fiber and 6 grams of protein per serving.
- The listing identifies the seeds as USDA Organic, Non-GMO Project Verified, vegan, gluten-free, kosher, paleo and keto certified.
- The claimed neutral flavor is intended to mix into sweet and savory foods.
Often bought together

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Pros and cons
Pros
- Versatile use across drinks, smoothies, salads, oatmeal, puddings and baked goods.
- A 16-ounce package size offers a defined quantity for routine cooking and meal preparation.
- The listing states that one serving contains 6 grams of protein.
Technical specifications
3 specifications| Brand | Viva Labs |
|---|
| Dimensions listed | 5.75 x 9.81 x 3 inches; 1 pounds |
|---|---|
| Net quantity | 16 Ounce |
What to know before buying
Listing details to confirm
The listing gives the product dimensions and a weight of 1 pounds, while the separate unit field says 16 Ounce. These package-size details are inconsistent, so confirm the selected listing's quantity before purchase. Nutrient and certification statements are listing claims.
Who is it for?
A good fit for
- People looking for chia seeds to mix into smoothies, oatmeal, salads, drinks or baked goods.
- Buyers seeking a plant-based ingredient described as organic, vegan and gluten-free.
Less suited to
- Shoppers who need ground chia seeds rather than the whole-seed product described by the listing.
- Buyers who require confirmed nutrition information beyond the stated 6 grams of protein per serving.

Customer reviews on Amazon
- 5 stars
84% 84% - 4 stars
11% 11% - 3 stars
3% 3% - 2 stars
1% 1% - 1 star
1% 1%
Customer feedback describes the seeds as mild or tasteless and useful in recipes such as smoothies, salads and oatmeal, with positive comments about quality, freshness and perceived health benefits. That reported versatility suits the listing's suggested uses, though customer perceptions do not confirm the product's nutrient or certification claims. Aggregate ratings are mostly five-star, but ratings alone do not establish why customers chose them.
Positive themes
- Customers are reported to praise the seeds' quality and freshness.
- Feedback describes a mild taste and use in smoothies, salads and oatmeal.
- Customers reportedly appreciate the seeds' perceived health benefits and effectiveness in recipes.
Frequently asked questions
What can these chia seeds be used in?
The listing suggests smoothies, salads, oatmeal, puddings, drinks, dressings, yogurt and baked goods.
How much protein does the listing claim per serving?
It states 6 grams of protein per serving, but does not provide a serving size in the supplied details.
What certifications or dietary labels does the listing state?
It describes the seeds as USDA Organic, Non-GMO Project Verified, vegan, gluten-free, kosher, paleo and keto certified.
Is the listed package size clear?
Not entirely. The details list 16 Ounce, while the dimensions entry also gives a weight of 1 pounds. Confirm the quantity shown for the selected listing.

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