1 / 6Sunny Health & Fitness SF-RW522073 Water Rower, 300-Pound Capacity
Rower Capacity: Sunny Health & Fitness SF-RW522073 is a water-resistance rowing machine with a battery-powered LCD monitor and a stated 300-pound maximum user weight. Its resistance responds to rowing effort, while its elevated seat and vertical-storage design target home workouts where easier mounting and compact storage matter.
At a glance
- Dynamic water resistance increases as rowing effort rises, according to the listing.
- The LCD monitor is specified to track heart rate, strokes, distance, time, calories and speed.
- A 17-inch seat height is intended to make getting on and off easier than a lower seat.
- The listing describes vertical storage and a SunnyFit app connection with free access to workouts and tours.
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Pros and cons
Pros
- Water resistance that responds to how hard you row gives workouts a variable effort feel without relying solely on fixed resistance steps.
- Elevated seating may be more convenient for users who prefer not to lower themselves onto a low seat.
- The stated measurement set covers core workout tracking, including stroke count, distance and speed.
- The listing identifies vertical storage as an option for reducing its footprint between workouts.
Cons
- The stated 300-pound maximum user weight may exclude buyers who need a higher capacity.
- The 70.5-inch listed depth requires substantial room while the rower is set up for use.
Technical specifications
15 specifications| Brand | Sunny Health & Fitness |
|---|---|
| Model | SF-RW522073 |
| Color | Black |
| Frame material | Alloy Steel |
| Resistance mechanism | Water |
|---|---|
| Resistance levels | 6 different levels of resistance with additional resistance the harder you pull due to our hydro resistance system. |
| Display | LCD |
| Metrics measured | Heart Rate, Stroke Count, Distance, Time, Calories Burned, Speed |
| Maximum recommended user weight | 300 pounds |
|---|---|
| Seat height | 17 inches from the ground |
| Dimensions listed | 70.5"D x 17.5"W x 33.1"H |
|---|---|
| Weight listed | 56.8 pounds |
| Power configuration | Battery Powered |
|---|---|
| Batteries | 2 AAA batteries required. (included) |
| Warranty description | 3 year structural frame / 180 days other parts and components |
|---|
What to know before buying
Listing details to confirm
Customer feedback reports generally favorable impressions of build, stability, assembly and noise, but also mixed functionality and concerns about monitor interruptions, strap durability and water leakage. Consider those reports when weighing long-term reliability, since the listing does not establish how common or under what conditions these issues occur.
What’s in the box
Included- Rower
- User manual
- 2 AAA batteries
Who is it for?
A good fit for
- Home users seeking a water-resistance rower with effort-responsive resistance and an LCD workout readout.
- Buyers who value a higher seat and can accommodate the listed 70.5-inch operating depth.
- People interested in optional SunnyFit app workouts alongside the machine's built-in tracking.
Less suited to
- Users who require a maximum capacity above 300 pounds.
- Buyers who need a confirmed compact footprint during use or a specifically stated folding design.

Customer reviews on Amazon
- 5 stars
64% 64% - 4 stars
17% 17% - 3 stars
7% 7% - 2 stars
4% 4% - 1 star
8% 8%
Customer feedback highlights favorable impressions of construction, stability, assembly and noise, including reports that the water sound is relaxing. Experiences with functionality are mixed, while some customers report monitor interruptions, broken straps and leakage. These reports are relevant to the rower's monitor, pulling components and water tank, but they do not establish how often issues occur or prove a particular unit will have them. The aggregate rating is mostly favorable, with a meaningful spread across lower star categories, so it should not be read as a guarantee of reliability.
Positive themes
- Customers report solid construction and stability, and describe assembly as straightforward.
- Customers commonly describe the machine as not especially loud.
Negative themes
- Some customers report straps breaking and water leakage.
- Some feedback reports the computer stopping after a short period of use.
Mixed feedback
- Functionality feedback is mixed, with reports of both satisfactory operation and monitor problems.
Frequently asked questions
What is the stated maximum user weight?
The listed maximum weight recommendation is 300 pounds.
What workout information does the monitor display?
The listed metrics are heart rate, stroke count, distance, time, calories burned and speed.
Does resistance adjust during a workout?
The listing describes dynamic water resistance that rises as you pull harder. It also states six resistance levels, with additional resistance from harder pulls.
Can it connect to the SunnyFit app?
The listing describes an optional SunnyFit app connection and free app access. It does not specify the connection method.
What comes in the package?
The stated included components are the rower and a user manual. The listing also says two AAA batteries are included.

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