Staying True to You: Middle Self and Personal Growth
Growth: Staying True to You is a self-help book by Patricia Hewlin about balancing authenticity with the pressures to conform. It introduces the idea of a “middle self” and describes practical strategies for applying personal values in work and relationships.
At a glance
- Centers on the “middle self,” an approach to navigating authenticity and conformity without treating either as an all-or-nothing choice.
- Draws on the author’s behavioral science research and includes practical strategies, according to the listing.
- Connects personal values and deliberate choices with workplace and relationship situations.
Reference price: $32.00
Price checked: Nov 14, 2026
View offerAhead of Black FridayExplore the selectionPros and cons
Pros
- The central theme directly addresses the tension between belonging and expressing personal values.
- The listing describes practical strategies alongside its discussion of behavioral science research.
Technical specifications
8 specifications| Publisher | Avery |
|---|---|
| Publication date | August 25, 2026 |
| Language | English |
| Print length | 304 pages |
| ISBN-10 | 0593719093 |
| ISBN-13 | 978-0593719091 |
| Weight listed | 15.2 ounces |
|---|---|
| Dimensions | 6.25 x 1.04 x 9.29 inches |
Who is it for?
A good fit for
- Readers considering how to balance authenticity and social or workplace expectations.
- People interested in self-help focused on personal values, confidence, and relationships.
- Readers seeking a behavioral-science-informed perspective with practical strategies.
Customer reviews on Amazon
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The supplied rating information is uniformly positive, but the sample is small and there are no written customer comments to clarify what readers liked. It offers little detail about how the book's strategies work in practice, so shoppers may want to use the topic description and stated focus on practical strategies to judge its fit.
Frequently asked questions
What is Staying True to You about?
The book explores how to balance authenticity with the pressure to conform. It introduces the “middle self” as a way to make choices aligned with personal values across work and relationships.
Does the book include practical guidance?
The listing says it includes practical strategies for identifying strengths and making more deliberate choices in working and interacting with others.
How long is the print edition?
The listed print length is 304 pages.
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