1 / 7STACOO Adjustable Weight Bench, 1300-Pound Capacity
The STACOO adjustable weight bench is listed with a 1300-pound capacity and multiple backrest and seat positions for flat and incline strength exercises. Its wheels and handles are intended to make moving it around a home gym easier, while the listed 44.8-pound weight is worth considering if you will reposition it often.
At a glance
- The listing describes a pull-pin adjustment system with 8 backrest positions and 4 seat settings for flat and incline exercises.
- A 33-inch backrest and 2.4-inch-thick pad are specified in the product details.
- Built-in wheels and handles are intended to help move the bench around a home workout area.
- The listing claims a 1300-pound weight limit. This is a manufacturer-stated capacity, not an independently verified measurement.
Often bought together
Pros and cons
Pros
- Eight backrest positions and four seat settings allow more positioning options than a fixed flat bench.
- Built-in wheels and handles can help with repositioning the bench between workouts.
- The listed 33-inch backrest and 2.4-inch pad provide specific dimensions to compare against your fit and comfort needs.
Cons
- At 44.8 pounds, the bench is not especially light to lift when moving it without rolling it.
Technical specifications
8 specifications| Brand | STACOO |
|---|---|
| Listed weight limit | 1300 pounds |
| Backrest positions | 8 backrest positions |
|---|---|
| Seat settings | 4 seat settings |
| Dimensions listed | 48.8"D x 26.57"W x 46.45"H |
|---|---|
| Weight listed | 44.8 pounds |
| Material listed | Alloy Steel |
|---|---|
| Upholstery | PU leather |
What to know before buying
- The 1300-pound capacity and stability are listing claims, not independent verification. Customer feedback on stability is mixed, including a report of the seat lifting off, so verify the bench is properly secured and stable before lifting.
Who is it for?
A good fit for
- Home gym users who want a bench with flat and incline positions for bench presses, dumbbell work and seated shoulder exercises.
- Buyers who value wheels and handles for rolling a bench aside after training.
- People comparing backrest dimensions and padding thickness before choosing a workout bench.
Less suited to
- Anyone who needs a confirmed capacity backed by independent testing, since the stated 1300-pound limit is a listing claim.
- Buyers who need a very lightweight bench to carry frequently, given its listed 44.8-pound weight.

Customer reviews on Amazon
- 5 stars
78% 78% - 4 stars
9% 9% - 3 stars
4% 4% - 2 stars
6% 6% - 1 star
3% 3%
Customer feedback highlights perceived build quality, sturdiness, adjustment options, mobility, comfort and functionality. Stability is not uniformly praised: some customers say the bench does not wobble, while a report mentions the seat lifting off. For buyers using the adjustable positions and wheels, those positive impressions may be relevant, but the mixed stability feedback matters when considering loaded exercises. The stated 1300-pound capacity remains a listing claim rather than proof of performance.
Positive themes
- Customers describe the bench as well-made and solid.
- Customers appreciate its adjustment options, wheels, comfort and functionality.
Mixed feedback
- Stability feedback is mixed. Some customers report no wobble, while one report describes the seat lifting off.
Frequently asked questions
What adjustments does the STACOO bench offer?
The listing specifies 8 backrest positions and 4 seat settings, with a pull-pin mechanism for flat and incline positioning.
What capacity does the listing claim?
It claims a 1300-pound weight limit. This is a listing claim and is not independently verified here.
How large is the backrest and how thick is the pad?
The listing specifies a 33-inch backrest and padding that is 2.4 inches thick.
Can the bench be moved around a home gym?
The listing describes built-in wheels and handles for moving it, and gives the bench's weight as 44.8 pounds.

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