# Siéntate contigo mismo: Una guía para aprender a meditar — Spanish Audiobook

Siéntate contigo mismo: Una guía para aprender a meditar is a Spanish-language audiobook by Pedro Campos about developing a meditation practice. The listing says it includes guided meditations recorded by the author, while the audiobook details name Lambda García as narrator, so check which audio elements are included before buying.

- [Original product page](https://best-deals.pro/product/sientate-contigo-mismo-spanish-meditation-audiobook)
- [View offer](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)
- Market: US
- Language: en-US
- Currency: USD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 7.99 USD
- Previous price: 23.39 USD
- Discount: 66%
- Price checked: 2026-11-12T10:07:17.365Z
- Rating: 4.8 / 5
- Reviews: 72

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- A guide to starting and building a meditation habit, described as an introduction to silence, stillness, and awareness.
- The listing says guided meditations recorded by the author are included.
- The description mentions inspiring drawings, but those are a visual feature and are not conveyed by the audiobook alone.

## Pros

- Unabridged audio gives the complete listed audiobook in a 3 hours and 17 minutes listening session.
- The author-recorded guided meditations may add a practice component alongside the guidance.

## Cons

- The audiobook is in Spanish, so it is not suitable for listeners who need an English-language edition.
- Drawings mentioned in the description cannot be experienced through audio.

## Specifications

### Edition and format
- Program type: Audiobook
- Version: Unabridged
- Language: Spanish
- Listening length: 3 hours and 17 minutes
### Credits and publication
- Author: Pedro Campos
- Narrator: Lambda García, see all
- Publisher: Penguin Random House Audio
- Publication date: March 9, 2023

## Before you buy

- The listing identifies Lambda García as narrator but also says guided meditations are recorded by the author. It does not clarify how the narration and author-recorded material are divided, so check the audio sample or selected edition if that distinction matters.

## A good fit for

- Spanish-speaking listeners looking for an accessible introduction to meditation and a way to start a regular practice.
- Listeners who want a short, unabridged audiobook and are interested in guided meditation.

## Less suited to

- Listeners seeking an English-language audiobook.
- Buyers specifically looking for visual illustrations or a print edition.

## Customer feedback

The supplied evidence contains aggregate ratings but no written customer feedback. The rating distribution is mostly five-star, with some lower ratings, which offers a generally favorable but limited signal rather than explaining what listeners liked or disliked. It does not establish whether listeners specifically valued the guided meditations or the audiobook narration.

## Frequently asked questions

### What language is this audiobook?
The listing specifies Spanish.
### How long is the audiobook?
Its listed listening length is 3 hours and 17 minutes.
### Does it include guided meditations?
The description says it includes guided meditations recorded by the author. The details also name Lambda García as narrator, but do not explain how the two recordings are arranged.
### Are the drawings included in the audiobook?
The description mentions inspiring drawings, but does not specify an audio equivalent. The audiobook format does not provide the visual content itself.

## Alternative options

- [El Cuidador Resiliente: Cómo Cuidarse a Sí Mismo Mientras Ayuda a Los Demás](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)
- [Encontrando tu por qué](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)
- [La Magia de los Números: Desbloquea los secretos del universo, revela tu destino y empodérate a través del poder transformador de los números](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)
- [El arte de vivir de forma acogedora: Fusionando la estética y la comodidad](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)
- [Cómo sufrir un poco menos: Sabiduría budista para enfrentar la vida](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)
- [Mi psicóloga me dijo: 110 sesiones para elegirte sin culpas y dejar de aguantar tanta M\*\*\*d@](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)
- [La vida minimal \[Minimal Life\]: Cómo vivir ligero en un mundo pesado \[How to Live Light in a Heavy World\]](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)
- [Cómo hacer que te pasen cosas buenas: Entiende tu cerebro, gestiona tus emociones, mejora tu vida](https://best-deals.pro/visit/como-hacer-que-te-pasen-cosas-buenas-spanish-audiobook)
- [El monje que vendió su Ferrari \(latino\)](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)
- [The Let Them Theory: A Life-Changing Tool That Millions of People Can’t Stop Talking About](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)
- [Can't Hurt Me: Master Your Mind and Defy the Odds](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)
- [The Art of War](https://best-deals.pro/visit/sientate-contigo-mismo-spanish-meditation-audiobook)

## Images

![Siéntate contigo mismo: Una guía para aprender a meditar — Spanish Audiobook — 1](https://best-deals.pro/i/XfI_tLiyYz4URR3PEyAUMYmCS_ElAVR7gNoIyRCub-drrjvnAFHKn5cWRnaOaYms4OGr3Jqd0j9zfIoc06Cbc5seecVPanL29qEjIjPxNEA6A1chnxcL.jpg)