The Motivational Interviewing Workbook: Goal-Setting Exercises
Goal-Setting Exercises: The Motivational Interviewing Workbook is a practical guide for clarifying personal goals and planning steps toward change. Its prompts address motivation, obstacles, and commitment, making it a fit for readers who want structured self-reflection rather than a general overview alone.
At a glance
- Introduces motivational interviewing and describes its role in personal change.
- Prompts help readers define a goal, identify obstacles, and explore reasons for changing.
- Includes guidance for turning a long-term goal into a concrete plan.
Pros and cons
Pros
- The prompts connect goal-setting with obstacles, reasons for change, and commitment.
- Its self-guided format can help readers translate broad intentions into planned steps.
Technical specifications
10 specifications| Publisher | Callisto |
|---|---|
| Publication date | October 20, 2020 |
| Language | English |
| Print length | 170 pages |
| ISBN-13 | 978-1646119738 |
| File size | 3.3 MB |
|---|---|
| Enhanced typesetting | Enabled |
| X-Ray | Not Enabled |
| Word Wise | Enabled |
| Page Flip | Enabled |
Who is it for?
A good fit for
- Readers seeking a structured self-reflection workbook for personal goals.
- People who want prompts to help plan a change such as improving a habit or addressing a personal challenge.
Less suited to
- Readers seeking a clinician-focused training manual or a substitute for individualized professional support.
Customer reviews on Amazon
- 5 stars
75% 75% - 4 stars
17% 17% - 3 stars
6% 6% - 2 stars
1% 1% - 1 star
1% 1%
Customer feedback describes the workbook as informative, with useful worksheets and content for exploring goals. The reported value-for-money experience is mixed. This feedback may help readers assess its self-guided, exercise-based approach, while the aggregate ratings indicate a generally favorable reception but cannot establish how well it will suit an individual reader.
Positive themes
- Customers describe the material as informative and value the worksheets and content.
Mixed feedback
- Customer opinions about value for money are mixed.
Frequently asked questions
What does this workbook cover?
It introduces motivational interviewing and uses prompts to clarify goals, consider obstacles and reasons for change, and develop a plan.
Is this a Kindle edition?
The supplied listing details include a 3.3 MB file size and Kindle features such as enhanced typesetting and Page Flip.
Is it intended for professional clinician training?
The listing presents it as a workbook for personal change and goal planning, not as a clinician training manual.
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