# How to Feel Loved: Five Mindsets for Deeper Connection

Deeper: How to Feel Loved by Sonja Lyubomirsky and Harry Reis presents five mindsets for building a stronger sense of connection. It emphasizes sharing vulnerability, listening to learn, curiosity, affirmation, and accepting complexity across romantic, family, and friendship relationships.

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- Market: US
- Language: en-US
- Currency: USD
- Category: Books, Music & Hobbies &gt; Books, Music & Movies &gt; Books & Comics
- Price: 20.56 USD
- Previous price: 34.00 USD
- Discount: 40%
- Price checked: 2026-11-14T05:51:50.994Z
- Rating: 4.3 / 5
- Reviews: 71

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## At a glance

- Introduces Sharing, Listening-to-Learn, Radical Curiosity, Open-Heart, and Multiplicity mindsets.
- Applies its relationship framework to romantic relationships, friendships, family, and beyond.
- Presents conversation and mutual understanding as a back-and-forth process.

## Pros

- The five mindsets provide distinct ways to think about vulnerability, listening, curiosity, kindness, and human complexity.
- The subject matter extends beyond romantic relationships to friendships and family.

## Specifications

### Publication details
- Publisher: Harper
- Publication date: February 10, 2026
- Language: English
- Print length: 416 pages
- ISBN-10: 0063426668
- ISBN-13: 978-0063426665
### Dimensions and installation
- Weight listed: 1.17 pounds
- Dimensions: 6 x 1.19 x 9 inches

## A good fit for

- Readers seeking a research-oriented perspective on feeling loved and strengthening interpersonal connection.
- People interested in practical approaches to more attentive, open conversations across different relationships.

## Customer feedback

Customer feedback highlights the book's content, practical ideas, and research-based approach. For readers looking for usable conversation perspectives, these reported strengths fit its five-mindset framework. Aggregate ratings are generally favorable but include a smaller range of lower ratings, so responses are not uniformly positive.
- Positive themes: Customers describe the content as powerful and mention practical ideas.
- Positive themes: Feedback appreciates the research-based approach and its combination of scholarship and journalism.

## Frequently asked questions

### What is How to Feel Loved about?
It proposes five mindsets for feeling more deeply known and loved: sharing, listening to learn, radical curiosity, an open heart, and multiplicity.
### Does the book focus only on romantic relationships?
No. The listing says its ideas apply to romantic love, friendship, family, and other relationships.
### Who wrote How to Feel Loved?
The listing identifies Sonja Lyubomirsky and Harry Reis as the authors.

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## Images

![How to Feel Loved: Five Mindsets for Deeper Connection — 1](https://best-deals.pro/i/aGatq9rQq3OmV8UXPns42JdqOGhEqIHdDyomC3JWMrJvdc2Dkp91Nz5KUUvmncrViJYg-_Y20V-tBhZSYE-hRxRM1IAx5BJo-Anc1TRlcBh-X1xC6J90.jpg)

![How to Feel Loved: Five Mindsets for Deeper Connection — 2](https://best-deals.pro/i/13BJV3nHv3eskuclln_iH6fllt6DXvWwS5QjbxuvWr6hoZWyPEYoGpJjBio8dYSsKvAQDsmqHwv7puj_CTig85_8p4QFZ1_z-brVD8Y_ezNni21yoD6y.jpg)
