# CAP OBIS-34SMBR 34-Inch Olympic Triceps Bar, 200 lb Capacity

The CAP OBIS-34SMBR is a 2-inch Olympic triceps bar with neutral-grip handles for arm and upper-body exercises. Its compact bar format and stated 200-pound capacity suit targeted training, but the listing's finish and weight details differ between sections, so check those specifics before purchase.

- [Original product page](https://best-deals.pro/product/cap-obis-34smbr-olympic-triceps-bar)
- [View offer](https://best-deals.pro/visit/cap-obis-34smbr-olympic-triceps-bar)
- Market: US
- Language: en-US
- Currency: USD
- Brand: CAP
- Model: OBIS-34SMBR
- Category: Sports & Outdoors &gt; Fitness & Exercise &gt; Weights & Strength Equipment
- Price: 44.28 USD
- Previous price: 59.99 USD
- Discount: 26%
- Price checked: 2026-11-14T06:59:08.533Z
- Rating: 4.4 / 5
- Reviews: 70

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Neutral-grip handles are intended for triceps extensions, skull crushers, hammer curls and close-grip presses.
- The listing describes independently revolving 6.5-inch sleeves for 2-inch Olympic plates.
- Knurled grips and a stated 200-pound capacity are specified for strength training.

## Pros

- Specialized neutral-grip layout supports several arm and upper-body movements.
- The 2-inch sleeve specification suits Olympic plates, according to the listing.
- Customer feedback describes the bar as functional across curls, shoulder presses and benching.

## Specifications

### Identity
- Brand: CAP
- Model: OBIS-34SMBR
### Dimensions and installation
- Dimensions listed: 34.25"L x 6.69"W
- Weight listed: 19.2 pounds
- Sleeve diameter: 2 inches
### Materials and finish
- Material listed: Alloy Steel
- Finish listed: Chrome
- Grip type: Knurled
- Grip size: 28 millimeters
### Capacity
- Weight capacity: 200 pounds

## Before you buy

- Listing details are inconsistent: the title and feature text describe a comfort grip and black powder coating, while the details and product description list knurled grips and a chrome finish. Bar weight is given as 19.2 pounds in details and 19.28 lb in the description. Verify the selected listing's finish and weight.

## A good fit for

- Lifters seeking a dedicated bar for triceps extensions, skull crushers, hammer curls or close-grip neutral presses.
- Home-gym users whose plates have 2-inch Olympic openings and whose loading needs stay within the stated 200-pound capacity.

## Less suited to

- Buyers seeking a general-purpose straight bar for full-body barbell lifts.
- Training plans that require a bar capacity above 200 pounds.

## Customer feedback

Customer feedback describes the bar as well-made and functional, with curls, shoulder presses and benching mentioned as uses. That reported versatility aligns with the listed neutral-grip design and upper-body exercise focus. The aggregate ratings lean positive but include lower ratings, and they do not establish why individual customers rated it as they did.
- Positive themes: Customers describe the bar as well-made and functional.

## Frequently asked questions

### Which weight plates does this bar fit?
The listing describes 2-inch Olympic sleeves. Confirm that your plates have matching openings.
### What is the listed weight capacity?
The title and details state a 200-pound capacity. The description gives the bar weight as 19.28 lb, while details list 19.2 pounds.
### What finish does the bar have?
The listing is inconsistent. Details and the product description say chrome, while feature text describes black powder coating. Check the selected listing before ordering.
### What exercises is it intended for?
The listing names overhead triceps extensions, skull crushers, hammer curls and close-grip neutral presses.

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## Add-ons

- [JNIHEEP Olympic Barbell Hanger,Garage Gym Bar Wall Rack,Vertical Barbell Mount Rack,Black Powder Coated,Space Saving Commercial or Home Gym Accessory,Holds Under 33mm Bar Size](https://best-deals.pro/visit/cap-obis-34smbr-olympic-triceps-bar)
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## Images

![CAP OBIS-34SMBR 34-Inch Olympic Triceps Bar, 200 lb Capacity — 1](https://best-deals.pro/i/UF_SMDu4jglkW8IvB6GLwtzgbbjHj_hd8FivNn4liUpjxnjqezmcTn-oYN9PK_qUeNhRRSac4l0lpaXLKqOF9AUQR8UnN4Xiyw0AvadIYtP3HHEsbB_gPAFe.jpg)
