1 / 7Anger Management Skills Workbook for Kids, 40 Activities
Anger Management Skills Workbook for Kids is an activity-based book for children learning ways to identify feelings, rethink negative thoughts, and practice coping skills. It includes 40 activities and end-of-chapter exercises for children and families to practice together.
At a glance
- 40 activities covering anger-management skills for children.
- Topics include recognizing feelings, challenging negative thinking patterns, and practicing coping skills.
- Bonus games and exercises at the end of each chapter support practice with family and friends.
- The description says the workbook is aimed at ages 5–10.
Reference price: $15.99
Price checked: Nov 13, 2026
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Pros and cons
Pros
- Combines individual activities with family-oriented practice exercises.
- Covers both recognizing emotions and trying coping strategies, rather than focusing only on calming down.
Technical specifications
11 specifications| Publisher | Z Kids |
|---|---|
| Edition | Workbook |
| Language | English |
| Publication date | February 25, 2020 |
| Print length | 128 pages |
| ISBN-10 | 0593196600 |
| ISBN-13 | 978-0593196601 |
| Dimensions | 6.97 x 0.31 x 8.98 inches |
|---|---|
| Weight listed | 7.2 ounces |
| Reading age listed | 6 - 9 years, from customers |
|---|---|
| Grade level | Kindergarten - 4 |
What to know before buying
Listing details to confirm
The age guidance differs across the listing: the description says ages 5–10, while the reading-age field says 6–9 and attributes that range to customers. Use the child's reading level and needs when deciding whether the activities are a fit. The listing describes six essential skills but does not name them in the supplied details.
Who is it for?
A good fit for
- Families seeking structured activities to practice anger-management skills together.
- Children who can engage with workbook exercises about emotions, thinking patterns, and coping.
Less suited to
- Buyers seeking a general feelings workbook rather than material focused on anger management.
- Readers who need an explicitly confirmed age range before choosing a workbook.

Customer reviews on Amazon
- 5 stars
79% 79% - 4 stars
13% 13% - 3 stars
6% 6% - 2 stars
1% 1% - 1 star
1% 1%
Customer feedback describes the workbook as practical and easy to use, with engaging activities that help children build understanding. The feedback also says children aged 8 and above have used it and mentions family enjoyment. Those impressions may matter to buyers looking for an activity-based format, though they do not resolve the listing's conflicting age guidance or guarantee a fit for a particular child.
Positive themes
- Customers describe the activities as engaging and the format as easy to use.
- Feedback characterizes the workbook as practical and helpful for building understanding.
Frequently asked questions
What does the workbook cover?
The listing describes activities for identifying feelings, challenging negative thinking patterns, and practicing coping skills when anger arises.
How many activities are included?
The title and description state that the workbook contains 40 activities. The listing also mentions bonus games and exercises at the end of each chapter.
What age is this workbook for?
The description says ages 5–10, while the reading-age field says 6–9 years and attributes that range to customers. The listing therefore gives differing age guidance.
Can families use it together?
The description says bonus games and exercises at the end of each chapter are intended to help children practice the skills with family and friends.

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