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A Little More Social: How Small Choices Create Unexpected Happiness, Health, and Connection

Unexpected Happiness Health: A Little More Social explores how small choices to connect with others may support stronger relationships and a more satisfying social life. Nicholas Epley draws on his work studying social connection to discuss why people may hold back and how everyday conversations, gratitude, and reaching out can create opportunities for connection.

At a glance

  • Focuses on everyday choices such as initiating conversation, moving beyond small talk, and expressing gratitude.
  • Discusses how expectations about others' responses can discourage social interaction.
  • The listing presents the book's approach as small, accessible habits rather than one major change.
Price
$21.39Save 33%

Reference price: $32.00

Price checked: Nov 14, 2026

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Pros and cons

Pros

  • A clear, focused topic for readers interested in building everyday social connection.
  • Examples range from brief interactions with strangers to reaching out to friends and family.
  • The listing says the ideas are intended for introverts and extroverts alike.

Technical specifications

8 specifications
Book details
PublisherKnopf
Publication dateMay 19, 2026
LanguageEnglish
Print length320 pages
ISBN-100593319540
ISBN-13978-0593319543
Dimensions and installation
Dimensions6.49 x 1.12 x 9.55 inches
Weight listed1.15 pounds

Who is it for?

A good fit for

  • Readers interested in social psychology and everyday relationships.
  • People looking for approachable ideas about starting conversations or expressing appreciation.
  • Introverts and extroverts curious about making more opportunities for connection.

Less suited to

  • Readers seeking a technical research reference or a book focused primarily on digital communication.

Customer reviews on Amazon

4.2 / 5 · 76 ratings
  • 5 stars62%62%
  • 4 stars19%19%
  • 3 stars10%10%
  • 2 stars0%0%
  • 1 star9%9%

Aggregate ratings lean positive, with most ratings in the top two star categories, but a smaller one-star share signals that experiences are not uniformly favorable. Without written customer feedback, the ratings do not show which parts readers liked or disliked. For a book centered on practical social habits, the listing's topic may help assess relevance, but ratings alone cannot establish how useful the advice will be.

Frequently asked questions

What is A Little More Social about?

It explores why people sometimes avoid connecting and how small choices, such as starting a conversation or expressing gratitude, may help build social connection.

Who is the author?

The listing identifies Nicholas Epley, a University of Chicago psychologist whose work studies how people connect.

What are the listed publication details?

The listing gives Knopf as publisher, English as the language, 320 pages, and a publication date of May 19, 2026.

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