# 5-Minute Daily Meditations Audiobook

5-Minute Daily Meditations is an audiobook of short mindfulness readings designed for a brief daily pause. It offers 365 meditations on topics including emotions, fears, forgiveness, and love, aimed at listeners seeking a routine that can fit into a busy day.

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- Market: US
- Language: en-US
- Currency: USD
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 5.99 USD
- Previous price: 13.31 USD
- Discount: 55%
- Price checked: 2026-11-12T10:07:10.511Z
- Rating: 4.6 / 5
- Reviews: 367

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## At a glance

- 365 short readings cover common emotions and everyday experiences.
- The daily format is intended to fit brief pauses, including a commute or time between appointments.
- The book describes a year-long sequence that can be started whenever the listener is ready.

## Pros

- A large set of brief readings supports a repeatable daily mindfulness habit without requiring a long session.
- The range of themes gives listeners material for reflection across different everyday situations.

## Specifications

### Audiobook details
- Program type: Audiobook
- Version: Unabridged
- Author: Sah D'Simone
- Narrator: Leslie Howard
- Listening length: 3 hours and 19 minutes
- Language: English
- Publisher: Audible Studios
- Publication date: August 27, 2019
### Content
- Number of daily meditations: 365 daily meditations
- Coverage: emotions and fears to forgiveness and love

## A good fit for

- Listeners who want short daily meditation prompts.
- People looking for reflective audio to begin or reset part of their day.

## Less suited to

- Listeners seeking long, highly structured guided meditation sessions or a course with detailed instruction.

## Customer feedback

Customer feedback describes the meditations as enjoyable, practical, and insightful, with some listeners appreciating how the short format makes it easier to set aside time and establish a tone for the day. That aligns with the listing's brief daily format, though the feedback does not establish that every session suits every listener.
- Positive themes: Customers describe the content as enjoyable and practical.
- Positive themes: Feedback appreciates the short readings as an approachable way to make time for meditation and begin the day.

## Frequently asked questions

### How many meditations are included?
The listing describes 365 daily meditations covering topics such as emotions, fears, forgiveness, and love.
### Are the meditations five minutes long?
The listing describes them as five-minute meditations. The listed total listening length is 3 hours and 19 minutes.
### Who narrates this audiobook?
The listed narrator is Leslie Howard, and the author is Sah D'Simone.
### Can it be started at any time of year?
The listing says the year-long sequence can be started whenever the listener is ready.

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## Images

![5-Minute Daily Meditations Audiobook — 1](https://best-deals.pro/i/tGkQo_8M3CKzV2f2gjQB7wzZiAA_6Ya1BvYooJ1k2pAn80kAjPH-jtp7Plybw4lNpNYn7jVWU4_C1qGRj2ZOVcG8a9Skoo_jzhvElBeefg5fkbkNjcmU.jpg)